Shake and Bake
Workouts
Saturday 1/13/24 @ 10:28 PM
✅
305kj
88rpm
37%
17mph
Friday 12/29/23 @ 10:20 PM
231kj
90rpm
34%
15mph
Monday 8/3/20 @ 10:47 PM
✅
364kj
91rpm
40%
18mph
Wednesday 5/12/21 @ 12:17 PM
197kj
78rpm
34%
14mph
Wednesday 4/28/21 @ 7:27 PM
✅
383kj
84rpm
43%
19mph
Tuesday 4/27/21 @ 12:13 AM
206kj
79rpm
33%
14mph
Saturday 4/11/20 @ 3:55 PM
✅
803kj
86rpm
43%
19mph
Saturday 4/11/20 @ 2:19 PM
407kj
80rpm
34%
14mph
Tuesday 1/19/21 @ 12:29 AM
✅
370kj
84rpm
42%
18mph
Wednesday 12/23/20 @ 12:18 AM
199kj
79rpm
34%
14mph
Friday 8/14/20 @ 7:59 PM
✅
281kj
81rpm
47%
19mph
Friday 8/14/20 @ 12:10 PM
143kj
73rpm
38%
14mph
Friday 6/21/19 @ 2:43 PM
✅
60kj
90rpm
36%
16mph
Friday 7/6/18 @ 9:40 PM
32kj
72rpm
32%
12mph
Thursday 7/4/19 @ 4:1 PM
✅
348kj
84rpm
43%
18mph
Friday 7/5/19 @ 7:23 PM
182kj
78rpm
35%
14mph
Saturday 8/4/18 @ 4:40 PM
✅
526kj
89rpm
42%
19mph
Saturday 8/4/18 @ 4:41 PM
283kj
78rpm
35%
14mph
Monday 6/4/18 @ 6:37 PM
✅
200kj
88rpm
45%
20mph
Monday 6/4/18 @ 12:40 PM
131kj
87rpm
38%
17mph
Workouts
231
kj
Friday 12/29/23
197
kj
Wednesday 5/12/21
407
kj
Saturday 4/11/20
199
kj
Wednesday 12/23/20
182
kj
Friday 7/5/19