Shake and Bake
Workouts
Saturday 2/13/21 @ 7:20 PM
✅
396kj
85rpm
43%
19mph
Monday 2/15/21 @ 9:46 PM
278kj
81rpm
38%
16mph
Tuesday 9/8/20 @ 9:59 PM
✅
410kj
84rpm
44%
19mph
Monday 9/7/20 @ 12:10 PM
264kj
69rpm
42%
16mph
Friday 11/20/20 @ 9:20 PM
✅
269kj
90rpm
42%
19mph
Thursday 11/19/20 @ 12:6 PM
177kj
79rpm
39%
16mph
Wednesday 2/3/21 @ 9:44 PM
✅
389kj
82rpm
44%
19mph
Wednesday 2/3/21 @ 11:49 AM
281kj
80rpm
39%
16mph
Friday 1/29/21 @ 10:30 PM
✅
478kj
82rpm
43%
18mph
Thursday 1/28/21 @ 5:36 PM
339kj
80rpm
38%
16mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Saturday 1/23/21 @ 12:14 PM
345kj
81rpm
38%
16mph
Tuesday 12/1/20 @ 10:3 PM
✅
415kj
87rpm
43%
19mph
Sunday 11/29/20 @ 1:33 PM
289kj
80rpm
40%
17mph
Friday 9/25/20 @ 8:38 PM
✅
526kj
86rpm
43%
19mph
Saturday 8/8/20 @ 11:54 AM
335kj
78rpm
39%
16mph
Thursday 9/17/20 @ 4:22 PM
✅
154kj
50rpm
41%
11mph
Wednesday 9/16/20 @ 10:14 PM
121kj
43rpm
42%
10mph
Thursday 2/27/20 @ 1:32 PM
✅
522kj
91rpm
41%
19mph
Saturday 8/29/20 @ 11:8 AM
334kj
78rpm
38%
16mph
Workouts
177
kj
Thursday 11/19/20
339
kj
Thursday 1/28/21
345
kj
Saturday 1/23/21
335
kj
Saturday 8/8/20
121
kj
Wednesday 9/16/20
334
kj
Saturday 8/29/20