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Shake and Bake
amyatl
87 🔥
Beat amyareyouok
VS
amyareyouok
NBTX
18
Beat amyatl
Workouts
Previous Workouts
Next Workouts
Friday 6/10/22 @ 9:41 PM
✅
235
kj
81
rpm
43
%
18
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Share
Sunday 6/12/22 @ 3:22 PM
232
kj
73
rpm
46
%
18
mph
Tuesday 3/3/20 @ 3:53 PM
✅
159
kj
87
rpm
41
%
18
mph
20 min Low Impact Ride
Denis Morton
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Wednesday 3/4/20 @ 12:53 PM
107
kj
79
rpm
37
%
15
mph
Friday 9/11/20 @ 9:26 PM
✅
315
kj
87
rpm
47
%
20
mph
30 min Together We Ride
Robin Arzón
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Saturday 9/12/20 @ 4:15 PM
203
kj
75
rpm
43
%
17
mph
Friday 7/31/20 @ 8:19 PM
✅
226
kj
78
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Sunday 8/2/20 @ 8:46 PM
201
kj
71
rpm
44
%
17
mph
Saturday 5/23/20 @ 4:56 PM
✅
270
kj
82
rpm
45
%
19
mph
30 min Pop Ride: Live From Home
Jess King
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Sunday 5/24/20 @ 5:0 PM
204
kj
74
rpm
43
%
17
mph
Tuesday 5/12/20 @ 7:23 PM
✅
229
kj
88
rpm
41
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/27/20 @ 10:53 PM
199
kj
80
rpm
41
%
17
mph
Tuesday 5/12/20 @ 6:47 PM
✅
253
kj
86
rpm
43
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 6:24 PM
217
kj
77
rpm
43
%
17
mph
Wednesday 5/6/20 @ 6:52 PM
✅
117
kj
92
rpm
35
%
16
mph
20 min Recovery Ride
Robin Arzón
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Saturday 1/4/20 @ 12:26 AM
92
kj
87
rpm
32
%
14
mph
Saturday 5/2/20 @ 5:6 PM
✅
351
kj
84
rpm
42
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 3/21/20 @ 5:0 PM
206
kj
64
rpm
37
%
12
mph
Tuesday 3/3/20 @ 4:23 PM
✅
288
kj
82
rpm
46
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 3/3/20 @ 7:30 PM
147
kj
58
rpm
41
%
12
mph
Previous Workouts
Next Workouts
amyatl
87 🔥
Beat amyareyouok
VS
amyareyouok
NBTX
18
Beat amyatl
Workouts
Previous Workouts
Next Workouts
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
✅
235
kj
Friday 6/10/22
232
kj
Sunday 6/12/22
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
159
kj
Tuesday 3/3/20
107
kj
Wednesday 3/4/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
315
kj
Friday 9/11/20
203
kj
Saturday 9/12/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
226
kj
Friday 7/31/20
201
kj
Sunday 8/2/20
30 min Pop Ride: Live From Home
Jess King
View Class
Share
✅
270
kj
Saturday 5/23/20
204
kj
Sunday 5/24/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
229
kj
Tuesday 5/12/20
199
kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
253
kj
Tuesday 5/12/20
217
kj
Saturday 4/25/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
117
kj
Wednesday 5/6/20
92
kj
Saturday 1/4/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
351
kj
Saturday 5/2/20
206
kj
Saturday 3/21/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
288
kj
Tuesday 3/3/20
147
kj
Tuesday 3/3/20
Previous Workouts
Next Workouts