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Shake and Bake
amyareyouok
NBTX
50 π₯
Beat auddiesmalls
VS
auddiesmalls
π¦ Eastern Shore, Maryland π¦
26
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Friday 8/14/20 @ 11:18 PM
β
216
kj
74
rpm
43
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 1/10/20 @ 5:57 PM
131
kj
77
rpm
34
%
14
mph
Saturday 8/8/20 @ 3:39 PM
328
kj
74
rpm
44
%
17
mph
45 min All For One Ride
Multiple Instructors
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Monday 4/12/21 @ 11:13 PM
β
333
kj
81
rpm
42
%
18
mph
Thursday 4/1/21 @ 10:44 PM
218
kj
82
rpm
41
%
17
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 3/31/21 @ 11:20 PM
β
231
kj
80
rpm
44
%
18
mph
Tuesday 1/5/21 @ 11:38 PM
β
193
kj
69
rpm
44
%
17
mph
30 min New Year's Day Recovery Ride
Sam Yo
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Saturday 2/6/21 @ 5:57 PM
147
kj
74
rpm
38
%
15
mph
Monday 8/10/20 @ 11:35 PM
β
215
kj
74
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
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Friday 3/27/20 @ 9:11 PM
200
kj
78
rpm
42
%
17
mph
Monday 6/1/20 @ 11:19 PM
β
201
kj
79
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Monday 6/1/20 @ 5:55 PM
196
kj
80
rpm
40
%
17
mph
Wednesday 5/13/20 @ 10:0 PM
132
kj
84
rpm
39
%
17
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/12/20 @ 5:49 PM
β
138
kj
74
rpm
44
%
17
mph
Tuesday 5/12/20 @ 10:30 PM
β
226
kj
80
rpm
43
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Monday 5/11/20 @ 3:59 PM
175
kj
75
rpm
40
%
16
mph
Saturday 2/1/20 @ 5:56 PM
β
190
kj
78
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/30/20 @ 8:56 PM
172
kj
72
rpm
42
%
16
mph
Wednesday 1/22/20 @ 11:17 PM
β
183
kj
73
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 1/28/20 @ 8:2 PM
168
kj
65
rpm
44
%
16
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
50 π₯
Beat auddiesmalls
VS
auddiesmalls
π¦ Eastern Shore, Maryland π¦
26
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
216
kj
Friday 8/14/20
131
kj
Friday 1/10/20
45 min All For One Ride
Multiple Instructors
View Class
Share
328
kj
Saturday 8/8/20
β
333
kj
Monday 4/12/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
218
kj
Thursday 4/1/21
β
231
kj
Wednesday 3/31/21
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
β
193
kj
Tuesday 1/5/21
147
kj
Saturday 2/6/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
215
kj
Monday 8/10/20
200
kj
Friday 3/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
201
kj
Monday 6/1/20
196
kj
Monday 6/1/20
20 min Pop Ride
Cody Rigsby
View Class
Share
132
kj
Wednesday 5/13/20
β
138
kj
Tuesday 5/12/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
226
kj
Tuesday 5/12/20
175
kj
Monday 5/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
190
kj
Saturday 2/1/20
172
kj
Thursday 1/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
183
kj
Wednesday 1/22/20
168
kj
Tuesday 1/28/20
Previous Workouts
Next Workouts