Shake and Bake
Workouts
Sunday 6/12/22 @ 3:22 PM
232kj
73rpm
46%
18mph
Friday 6/10/22 @ 9:41 PM
✅
235kj
81rpm
43%
18mph
Wednesday 3/4/20 @ 12:53 PM
107kj
79rpm
37%
15mph
Tuesday 3/3/20 @ 3:53 PM
✅
159kj
87rpm
41%
18mph
Saturday 9/12/20 @ 4:15 PM
203kj
75rpm
43%
17mph
Friday 9/11/20 @ 9:26 PM
✅
315kj
87rpm
47%
20mph
Sunday 8/2/20 @ 8:46 PM
201kj
71rpm
44%
17mph
Friday 7/31/20 @ 8:19 PM
✅
226kj
78rpm
44%
18mph
Sunday 5/24/20 @ 5:0 PM
204kj
74rpm
43%
17mph
Saturday 5/23/20 @ 4:56 PM
✅
270kj
82rpm
45%
19mph
Monday 4/27/20 @ 10:53 PM
199kj
80rpm
41%
17mph
Tuesday 5/12/20 @ 7:23 PM
✅
229kj
88rpm
41%
18mph
Saturday 4/25/20 @ 6:24 PM
217kj
77rpm
43%
17mph
Tuesday 5/12/20 @ 6:47 PM
✅
253kj
86rpm
43%
19mph
Saturday 1/4/20 @ 12:26 AM
92kj
87rpm
32%
14mph
Wednesday 5/6/20 @ 6:52 PM
✅
117kj
92rpm
35%
16mph
Saturday 3/21/20 @ 5:0 PM
206kj
64rpm
37%
12mph
Saturday 5/2/20 @ 5:6 PM
✅
351kj
84rpm
42%
18mph
Tuesday 3/3/20 @ 7:30 PM
147kj
58rpm
41%
12mph
Tuesday 3/3/20 @ 4:23 PM
✅
288kj
82rpm
46%
19mph
Workouts
204
kj
Sunday 5/24/20
217
kj
Saturday 4/25/20
206
kj
Saturday 3/21/20