Shake and Bake
Workouts
Friday 7/3/20 @ 6:40 PM
308kj
79rpm
41%
17mph
Friday 7/3/20 @ 1:53 PM
✅
613kj
76rpm
57%
22mph
Thursday 9/15/22 @ 11:5 PM
187kj
75rpm
42%
16mph
Wednesday 9/7/22 @ 4:32 PM
✅
355kj
73rpm
55%
21mph
Thursday 6/23/22 @ 10:54 PM
191kj
82rpm
39%
17mph
Wednesday 6/22/22 @ 3:59 PM
✅
379kj
74rpm
56%
22mph
Sunday 11/28/21 @ 11:24 PM
236kj
80rpm
47%
18mph
Monday 11/29/21 @ 3:58 PM
✅
366kj
74rpm
55%
22mph
Monday 8/16/21 @ 11:29 PM
157kj
83rpm
42%
18mph
Monday 8/16/21 @ 5:24 PM
✅
253kj
76rpm
55%
22mph
Saturday 6/26/21 @ 4:55 PM
236kj
81rpm
43%
18mph
Saturday 6/26/21 @ 2:58 PM
✅
383kj
76rpm
55%
22mph
Thursday 1/14/21 @ 12:20 AM
188kj
70rpm
44%
17mph
Wednesday 1/13/21 @ 3:41 PM
✅
381kj
74rpm
56%
22mph
Friday 12/4/20 @ 11:2 PM
176kj
74rpm
41%
16mph
Friday 12/20/19 @ 5:21 PM
✅
425kj
81rpm
55%
23mph
Tuesday 11/10/20 @ 12:9 AM
122kj
79rpm
39%
16mph
Friday 11/27/20 @ 7:1 PM
✅
255kj
79rpm
54%
22mph
Monday 6/22/20 @ 10:36 PM
130kj
75rpm
41%
16mph
Thursday 6/4/20 @ 5:35 PM
✅
278kj
80rpm
55%
23mph
Workouts
308
kj
Friday 7/3/20