Shake and Bake
Workouts
Saturday 8/12/23 @ 4:4 PM
✅
216kj
79rpm
42%
17mph
Thursday 10/15/20 @ 3:25 AM
152kj
74rpm
39%
15mph
Sunday 3/6/22 @ 4:53 PM
✅
214kj
83rpm
41%
17mph
Tuesday 3/1/22 @ 4:41 AM
156kj
74rpm
39%
15mph
Thursday 12/2/21 @ 12:41 AM
✅
129kj
74rpm
42%
17mph
Tuesday 11/30/21 @ 1:43 AM
89kj
66rpm
38%
13mph
Saturday 6/26/21 @ 6:1 PM
✅
192kj
77rpm
41%
17mph
Thursday 6/17/21 @ 4:51 AM
112kj
50rpm
41%
11mph
Saturday 4/17/21 @ 1:32 PM
✅
182kj
84rpm
39%
17mph
Sunday 4/18/21 @ 3:21 AM
101kj
49rpm
36%
10mph
Saturday 12/19/20 @ 8:17 PM
✅
58kj
89rpm
35%
16mph
Sunday 3/29/20 @ 4:12 PM
35kj
84rpm
29%
13mph
Friday 9/11/20 @ 11:52 AM
✅
224kj
75rpm
45%
17mph
Friday 9/11/20 @ 3:36 AM
153kj
67rpm
41%
15mph
Monday 9/7/20 @ 4:2 PM
✅
203kj
74rpm
43%
17mph
Monday 9/7/20 @ 4:28 PM
165kj
69rpm
41%
15mph
Thursday 3/26/20 @ 9:51 PM
✅
186kj
66rpm
44%
16mph
Saturday 2/8/20 @ 4:54 AM
126kj
66rpm
38%
14mph
Thursday 2/27/20 @ 12:56 AM
✅
268kj
68rpm
42%
15mph
Wednesday 2/26/20 @ 4:13 AM
172kj
66rpm
35%
13mph
Workouts
156
kj
Tuesday 3/1/22
112
kj
Thursday 6/17/21
101
kj
Sunday 4/18/21
172
kj
Wednesday 2/26/20