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Shake and Bake
amyareyouok
NBTX
111 🔥
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
40
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Wednesday 8/12/20 @ 11:24 PM
✅
229
kj
72
rpm
46
%
17
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 9:26 PM
195
kj
71
rpm
43
%
16
mph
Sunday 10/10/21 @ 6:22 PM
✅
73
kj
77
rpm
43
%
18
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Friday 12/17/21 @ 10:16 AM
41
kj
83
rpm
32
%
14
mph
Saturday 7/10/21 @ 1:1 PM
✅
134
kj
79
rpm
41
%
17
mph
20 min Low Impact Ride
Bradley Rose
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Wednesday 11/3/21 @ 9:36 AM
92
kj
71
rpm
37
%
14
mph
Tuesday 2/9/21 @ 12:20 AM
✅
51
kj
79
rpm
37
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Sunday 6/13/21 @ 11:13 PM
32
kj
78
rpm
30
%
12
mph
Thursday 1/28/21 @ 12:39 AM
✅
166
kj
75
rpm
46
%
18
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 4/8/21 @ 10:49 PM
106
kj
65
rpm
41
%
15
mph
Sunday 11/15/20 @ 10:9 PM
✅
178
kj
78
rpm
39
%
16
mph
30 min Low Impact Ride
Alex Toussaint
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Tuesday 1/12/21 @ 1:35 AM
104
kj
66
rpm
35
%
13
mph
Saturday 10/17/20 @ 9:57 PM
✅
207
kj
74
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 1/9/21 @ 1:31 PM
196
kj
66
rpm
45
%
16
mph
Thursday 2/6/20 @ 12:33 PM
189
kj
78
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 4/30/20 @ 10:29 PM
✅
282
kj
77
rpm
48
%
19
mph
Sunday 4/26/20 @ 5:55 PM
313
kj
77
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 4/7/20 @ 10:30 PM
✅
340
kj
77
rpm
44
%
18
mph
Thursday 3/19/20 @ 9:52 PM
219
kj
78
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/18/20 @ 9:26 PM
✅
251
kj
73
rpm
48
%
18
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
111 🔥
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
40
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
229
kj
Wednesday 8/12/20
195
kj
Thursday 8/13/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
73
kj
Sunday 10/10/21
41
kj
Friday 12/17/21
20 min Low Impact Ride
Bradley Rose
View Class
Share
✅
134
kj
Saturday 7/10/21
92
kj
Wednesday 11/3/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
51
kj
Tuesday 2/9/21
32
kj
Sunday 6/13/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
166
kj
Thursday 1/28/21
106
kj
Thursday 4/8/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
178
kj
Sunday 11/15/20
104
kj
Tuesday 1/12/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
207
kj
Saturday 10/17/20
196
kj
Saturday 1/9/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
189
kj
Thursday 2/6/20
✅
282
kj
Thursday 4/30/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
313
kj
Sunday 4/26/20
✅
340
kj
Tuesday 4/7/20
30 min Pop Ride
Cody Rigsby
View Class
Share
219
kj
Thursday 3/19/20
✅
251
kj
Wednesday 3/18/20
Previous Workouts
Next Workouts