Shake and Bake
Workouts
Saturday 7/24/21 @ 3:48 PM
333kj
76rpm
44%
18mph
Friday 7/2/21 @ 10:53 AM
✅
371kj
82rpm
44%
18mph
Wednesday 2/19/20 @ 1:30 AM
185kj
79rpm
40%
16mph
Tuesday 2/18/20 @ 4:28 PM
✅
265kj
84rpm
45%
19mph
Friday 9/18/20 @ 10:54 PM
224kj
73rpm
45%
17mph
Saturday 9/19/20 @ 12:17 PM
✅
281kj
77rpm
48%
19mph
Thursday 1/28/21 @ 12:39 AM
✅
166kj
75rpm
46%
18mph
Friday 1/22/21 @ 3:47 PM
151kj
74rpm
45%
17mph
Tuesday 11/10/20 @ 11:23 PM
233kj
73rpm
46%
18mph
Tuesday 11/10/20 @ 12:28 AM
✅
262kj
81rpm
45%
19mph
Saturday 10/17/20 @ 9:57 PM
207kj
74rpm
43%
17mph
Wednesday 10/14/20 @ 2:53 PM
✅
281kj
82rpm
46%
19mph
Saturday 9/12/20 @ 4:15 PM
203kj
75rpm
43%
17mph
Saturday 9/12/20 @ 6:15 PM
✅
289kj
82rpm
47%
19mph
Tuesday 5/26/20 @ 10:14 PM
125kj
81rpm
39%
16mph
Wednesday 5/27/20 @ 2:28 PM
✅
187kj
84rpm
45%
19mph
Sunday 4/26/20 @ 5:55 PM
313kj
77rpm
43%
17mph
Thursday 7/4/19 @ 2:6 PM
✅
414kj
82rpm
46%
19mph
Saturday 1/4/20 @ 12:26 AM
92kj
87rpm
32%
14mph
Wednesday 1/1/20 @ 4:50 PM
✅
132kj
92rpm
36%
17mph
Workouts
333
kj
Saturday 7/24/21
233
kj
Tuesday 11/10/20
313
kj
Sunday 4/26/20