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Shake and Bake
amyareyouok
NBTX
110 🔥
Beat 50shadesoftay
VS
50shadesoftay
Santa Cruz, CA #BGM #BLM
3
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Saturday 6/17/23 @ 4:34 PM
✅
62
kj
88
rpm
36
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 1/5/23 @ 10:33 PM
51
kj
87
rpm
34
%
15
mph
Wednesday 4/26/23 @ 1:14 AM
✅
54
kj
84
rpm
35
%
15
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 12/11/22 @ 10:56 PM
43
kj
83
rpm
32
%
14
mph
Monday 6/21/21 @ 9:47 PM
✅
116
kj
81
rpm
42
%
18
mph
15 min Hip Hop Ride
Bradley Rose
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Friday 4/14/23 @ 2:6 AM
80
kj
78
rpm
38
%
15
mph
Sunday 6/12/22 @ 3:22 PM
✅
232
kj
73
rpm
46
%
18
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Saturday 6/18/22 @ 9:39 PM
160
kj
68
rpm
41
%
15
mph
Monday 4/25/22 @ 10:58 PM
✅
203
kj
76
rpm
43
%
17
mph
30 min Fresh Friday Ride
Denis Morton
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Saturday 5/8/21 @ 10:29 PM
kj
rpm
%
0
mph
Friday 5/1/20 @ 10:8 PM
✅
190
kj
69
rpm
43
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Saturday 1/29/22 @ 5:4 PM
108
kj
55
rpm
40
%
11
mph
Sunday 3/14/21 @ 5:57 PM
✅
160
kj
80
rpm
44
%
18
mph
20 min 80s Ride
Christine D'Ercole
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Saturday 3/13/21 @ 1:42 AM
kj
rpm
%
0
mph
Friday 2/19/21 @ 10:14 PM
✅
71
kj
84
rpm
40
%
17
mph
10 min Low Impact Ride
Denis Morton
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Share
Sunday 10/18/20 @ 6:32 PM
kj
rpm
%
0
mph
Monday 6/1/20 @ 11:52 PM
✅
89
kj
78
rpm
38
%
15
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 10/2/20 @ 8:23 PM
kj
rpm
%
0
mph
Saturday 7/18/20 @ 3:25 PM
✅
200
kj
71
rpm
44
%
16
mph
30 min Pitbull Ride
Ally Love
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Share
Tuesday 10/15/19 @ 1:25 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
110 🔥
Beat 50shadesoftay
VS
50shadesoftay
Santa Cruz, CA #BGM #BLM
3
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
62
kj
Saturday 6/17/23
51
kj
Thursday 1/5/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
54
kj
Wednesday 4/26/23
43
kj
Sunday 12/11/22
15 min Hip Hop Ride
Bradley Rose
View Class
Share
✅
116
kj
Monday 6/21/21
80
kj
Friday 4/14/23
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
✅
232
kj
Sunday 6/12/22
160
kj
Saturday 6/18/22
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
203
kj
Monday 4/25/22
kj
Saturday 5/8/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
190
kj
Friday 5/1/20
108
kj
Saturday 1/29/22
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
160
kj
Sunday 3/14/21
kj
Saturday 3/13/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
71
kj
Friday 2/19/21
kj
Sunday 10/18/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
89
kj
Monday 6/1/20
kj
Friday 10/2/20
30 min Pitbull Ride
Ally Love
View Class
Share
✅
200
kj
Saturday 7/18/20
kj
Tuesday 10/15/19
Previous Workouts
Next Workouts