Shake and Bake
Workouts
Monday 4/24/23 @ 11:26 AM
30kj
69rpm
32%
12mph
Tuesday 4/18/23 @ 12:52 PM
✅
73kj
76rpm
43%
18mph
Saturday 2/4/23 @ 12:50 AM
72kj
67rpm
36%
13mph
Saturday 4/8/23 @ 12:20 PM
✅
165kj
73rpm
47%
18mph
Monday 1/16/23 @ 4:6 PM
100kj
75rpm
32%
12mph
Saturday 3/25/23 @ 11:55 AM
✅
295kj
80rpm
47%
20mph
Saturday 3/4/23 @ 4:48 PM
72kj
70rpm
35%
13mph
Wednesday 3/1/23 @ 12:55 PM
✅
174kj
78rpm
46%
19mph
Monday 12/26/22 @ 6:41 PM
65kj
57rpm
38%
12mph
Thursday 12/15/22 @ 2:56 PM
✅
199kj
74rpm
50%
20mph
Saturday 12/24/22 @ 11:8 PM
127kj
60rpm
35%
12mph
Tuesday 12/20/22 @ 12:49 PM
✅
338kj
78rpm
43%
18mph
Saturday 11/12/22 @ 6:5 PM
97kj
61rpm
38%
12mph
Friday 11/11/22 @ 1:19 PM
✅
232kj
73rpm
46%
18mph
Monday 10/10/22 @ 11:44 PM
81kj
58rpm
42%
14mph
Friday 10/7/22 @ 12:15 PM
✅
168kj
73rpm
47%
19mph
Thursday 7/21/22 @ 10:52 AM
68kj
62rpm
38%
13mph
Sunday 7/24/22 @ 11:20 AM
✅
168kj
74rpm
47%
18mph
Tuesday 7/12/22 @ 11:34 PM
71kj
68rpm
36%
13mph
Sunday 6/12/22 @ 6:6 PM
✅
191kj
83rpm
46%
19mph
Workouts
127
kj
Saturday 12/24/22