Shake and Bake
Workouts
Wednesday 12/4/19 @ 12:17 AM
322kj
87rpm
38%
17mph
Tuesday 7/7/20 @ 11:53 PM
✅
594kj
100rpm
44%
21mph
Tuesday 3/23/21 @ 10:41 AM
310kj
86rpm
39%
17mph
Tuesday 4/27/21 @ 1:42 AM
✅
314kj
89rpm
38%
17mph
Thursday 12/3/20 @ 12:25 AM
216kj
84rpm
40%
17mph
Thursday 12/3/20 @ 12:25 AM
✅
335kj
103rpm
41%
20mph
Saturday 11/21/20 @ 1:56 PM
324kj
82rpm
41%
17mph
Monday 10/28/19 @ 2:55 PM
✅
420kj
99rpm
40%
19mph
Tuesday 4/28/20 @ 11:17 AM
298kj
94rpm
31%
16mph
Tuesday 4/28/20 @ 12:25 AM
✅
522kj
104rpm
40%
20mph
Wednesday 8/28/19 @ 9:30 AM
177kj
87rpm
36%
16mph
Friday 9/4/20 @ 11:26 PM
✅
342kj
100rpm
42%
21mph
Thursday 2/20/20 @ 10:52 AM
334kj
86rpm
40%
18mph
Thursday 7/23/20 @ 12:46 AM
✅
585kj
100rpm
45%
22mph
Monday 10/28/19 @ 9:54 AM
180kj
81rpm
45%
19mph
Thursday 5/14/20 @ 7:56 PM
✅
343kj
102rpm
50%
24mph
Thursday 4/16/20 @ 9:0 PM
341kj
88rpm
39%
18mph
Tuesday 4/14/20 @ 1:44 AM
✅
567kj
99rpm
45%
22mph
Thursday 2/27/20 @ 1:11 AM
300kj
88rpm
38%
17mph
Thursday 2/27/20 @ 2:24 AM
✅
505kj
101rpm
42%
21mph
Workouts
322
kj
Wednesday 12/4/19
310
kj
Tuesday 3/23/21
324
kj
Saturday 11/21/20
298
kj
Tuesday 4/28/20
177
kj
Wednesday 8/28/19
300
kj
Thursday 2/27/20