Shake and Bake
Workouts
Wednesday 11/22/23 @ 2:41 PM
169kj
83rpm
36%
16mph
Tuesday 10/4/22 @ 2:36 PM
✅
179kj
81rpm
38%
16mph
Thursday 7/20/23 @ 11:40 AM
148kj
81rpm
35%
15mph
Monday 8/29/22 @ 7:22 PM
✅
184kj
80rpm
39%
16mph
Monday 2/14/22 @ 10:47 PM
✅
168kj
78rpm
39%
16mph
Tuesday 2/15/22 @ 12:30 AM
80kj
69rpm
36%
13mph
Friday 3/15/19 @ 10:52 AM
181kj
80rpm
39%
16mph
Friday 8/6/21 @ 9:55 AM
✅
233kj
77rpm
44%
18mph
Saturday 1/9/21 @ 3:8 PM
201kj
86rpm
38%
17mph
Tuesday 6/1/21 @ 3:12 PM
✅
232kj
91rpm
39%
18mph
Wednesday 2/17/21 @ 1:22 PM
305kj
97rpm
34%
16mph
Tuesday 2/16/21 @ 10:58 PM
✅
368kj
91rpm
40%
18mph
Monday 2/1/21 @ 7:36 PM
404kj
82rpm
40%
17mph
Saturday 1/30/21 @ 12:1 PM
✅
426kj
81rpm
41%
17mph
Monday 1/25/21 @ 10:51 PM
174kj
88rpm
36%
16mph
Tuesday 1/19/21 @ 11:1 PM
✅
187kj
87rpm
39%
17mph
Tuesday 12/22/20 @ 5:0 PM
✅
198kj
82rpm
40%
17mph
Wednesday 12/16/20 @ 12:28 AM
177kj
65rpm
45%
15mph
Saturday 6/27/20 @ 9:56 PM
✅
221kj
88rpm
39%
17mph
Friday 6/26/20 @ 10:34 AM
185kj
65rpm
43%
15mph
Workouts
169
kj
Wednesday 11/22/23
148
kj
Thursday 7/20/23
181
kj
Friday 3/15/19
201
kj
Saturday 1/9/21
404
kj
Monday 2/1/21
174
kj
Monday 1/25/21
177
kj
Wednesday 12/16/20