Shake and Bake
Workouts
Monday 5/10/21 @ 8:20 PM
✅
192kj
86rpm
37%
17mph
Monday 10/9/23 @ 12:11 AM
73kj
77rpm
26%
11mph
Wednesday 4/19/23 @ 11:40 AM
✅
152kj
83rpm
35%
15mph
Tuesday 7/20/21 @ 2:4 AM
143kj
73rpm
37%
15mph
Saturday 5/9/20 @ 4:31 PM
627kj
87rpm
39%
17mph
Sunday 5/10/20 @ 11:9 PM
✅
640kj
73rpm
44%
17mph
Saturday 4/11/20 @ 3:0 PM
✅
650kj
85rpm
40%
17mph
Saturday 4/11/20 @ 4:37 PM
638kj
76rpm
42%
17mph
Saturday 2/20/21 @ 2:23 PM
✅
422kj
85rpm
39%
17mph
Sunday 2/21/21 @ 3:18 AM
405kj
0rpm
0%
0mph
Monday 7/20/20 @ 9:52 PM
✅
345kj
85rpm
41%
18mph
Tuesday 9/8/20 @ 1:20 AM
320kj
76rpm
42%
17mph
Wednesday 6/10/20 @ 9:48 PM
✅
142kj
86rpm
39%
17mph
Saturday 3/14/20 @ 11:41 PM
106kj
79rpm
36%
15mph
Tuesday 5/12/20 @ 9:10 PM
326kj
84rpm
40%
17mph
Sunday 5/17/20 @ 2:22 AM
✅
328kj
75rpm
43%
17mph
Saturday 4/4/20 @ 4:2 PM
438kj
88rpm
39%
18mph
Sunday 4/5/20 @ 9:6 PM
✅
438kj
76rpm
43%
17mph
Thursday 3/21/19 @ 10:20 PM
✅
101kj
84rpm
35%
15mph
Monday 5/27/19 @ 2:18 AM
80kj
80rpm
33%
14mph
Workouts
73
kj
Monday 10/9/23
143
kj
Tuesday 7/20/21
627
kj
Saturday 5/9/20
638
kj
Saturday 4/11/20
320
kj
Tuesday 9/8/20
106
kj
Saturday 3/14/20
326
kj
Tuesday 5/12/20
438
kj
Saturday 4/4/20