Shake and Bake
VS
Workouts
Friday 6/30/23 @ 11:27 AM
247kj
85rpm
35%
15mph
Monday 3/22/21 @ 9:41 AM
✅
323kj
93rpm
37%
17mph
Saturday 5/6/23 @ 9:32 PM
320kj
84rpm
35%
15mph
Sunday 10/3/21 @ 1:55 PM
✅
464kj
90rpm
39%
18mph
Saturday 6/19/21 @ 1:5 PM
292kj
87rpm
37%
17mph
Friday 5/21/21 @ 11:33 AM
✅
335kj
93rpm
37%
18mph
Tuesday 1/28/20 @ 11:4 PM
306kj
81rpm
40%
17mph
Wednesday 9/23/20 @ 10:47 AM
✅
343kj
86rpm
40%
18mph
Wednesday 8/19/20 @ 11:52 AM
✅
228kj
79rpm
43%
18mph
Wednesday 8/12/20 @ 11:21 PM
223kj
80rpm
42%
18mph
Wednesday 4/29/20 @ 9:42 PM
431kj
90rpm
37%
17mph
Thursday 4/30/20 @ 11:35 AM
✅
444kj
86rpm
40%
17mph
Monday 3/30/20 @ 9:35 PM
✅
345kj
88rpm
39%
18mph
Monday 3/30/20 @ 11:17 AM
319kj
88rpm
38%
17mph
Wednesday 1/22/20 @ 1:36 AM
210kj
88rpm
38%
17mph
Tuesday 1/21/20 @ 10:27 AM
✅
221kj
83rpm
41%
17mph
Monday 11/11/19 @ 11:4 PM
309kj
82rpm
40%
17mph
Monday 11/11/19 @ 10:32 AM
✅
366kj
81rpm
43%
18mph
Friday 7/19/19 @ 5:18 PM
✅
223kj
83rpm
41%
18mph
Saturday 7/20/19 @ 9:50 AM
205kj
89rpm
38%
17mph
amy_g_love
ATL
46
VS
achybreakyclara
CHI BOS NOLA MIA BOG
148
🔥
Workouts
320
kj
Saturday 5/6/23
292
kj
Saturday 6/19/21
306
kj
Tuesday 1/28/20
210
kj
Wednesday 1/22/20
205
kj
Saturday 7/20/19