Shake and Bake
Workouts
Saturday 10/24/20 @ 1:21 PM
✅
319kj
85rpm
40%
17mph
Sunday 11/15/20 @ 1:43 PM
252kj
83rpm
37%
16mph
Tuesday 9/14/21 @ 11:17 AM
✅
101kj
88rpm
37%
17mph
Sunday 9/26/21 @ 4:49 PM
73kj
82rpm
34%
15mph
Wednesday 9/8/21 @ 11:23 AM
✅
127kj
85rpm
38%
16mph
Saturday 9/25/21 @ 2:30 PM
89kj
79rpm
34%
14mph
Thursday 10/1/20 @ 11:24 AM
✅
218kj
89rpm
39%
17mph
Sunday 1/17/21 @ 5:12 PM
163kj
86rpm
35%
16mph
Monday 6/1/20 @ 4:19 PM
✅
355kj
90rpm
39%
18mph
Sunday 5/31/20 @ 7:3 PM
232kj
88rpm
34%
15mph
Thursday 1/16/20 @ 12:16 AM
✅
193kj
79rpm
47%
20mph
Thursday 11/5/20 @ 10:2 PM
161kj
81rpm
43%
18mph
Saturday 1/18/20 @ 5:56 PM
✅
446kj
85rpm
40%
17mph
Friday 7/17/20 @ 8:25 PM
309kj
84rpm
35%
15mph
Monday 6/8/20 @ 11:14 AM
✅
461kj
85rpm
41%
18mph
Friday 6/5/20 @ 8:49 PM
309kj
85rpm
35%
15mph
Wednesday 2/5/20 @ 10:33 AM
✅
321kj
87rpm
39%
17mph
Thursday 5/14/20 @ 8:26 PM
255kj
84rpm
36%
16mph
Saturday 12/14/19 @ 2:36 PM
✅
144kj
85rpm
40%
17mph
Thursday 12/26/19 @ 3:46 PM
107kj
79rpm
37%
15mph
Workouts
252
kj
Sunday 11/15/20
163
kj
Sunday 1/17/21
232
kj
Sunday 5/31/20
309
kj
Friday 7/17/20
309
kj
Friday 6/5/20