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Shake and Bake
amusingmandy
Columbus, Ohio #BGM
180 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
15
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
Thursday 2/10/22 @ 3:51 PM
✅
201
kj
65
rpm
47
%
17
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Thursday 2/10/22 @ 12:59 AM
106
kj
35
rpm
57
%
13
mph
Friday 2/19/21 @ 3:6 PM
✅
145
kj
67
rpm
48
%
17
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Friday 2/12/21 @ 1:26 PM
46
kj
37
rpm
45
%
10
mph
Tuesday 2/16/21 @ 3:4 PM
✅
100
kj
73
rpm
43
%
17
mph
15 min Hip Hop Ride
Alex Toussaint
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Share
Saturday 12/26/20 @ 1:48 PM
41
kj
41
rpm
45
%
11
mph
Wednesday 5/20/20 @ 12:25 PM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Hannah Frankson
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Monday 3/23/20 @ 2:13 PM
✅
53
kj
41
rpm
45
%
11
mph
Friday 4/3/20 @ 1:30 PM
✅
231
kj
71
rpm
47
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 4/3/20 @ 6:5 PM
67
kj
38
rpm
45
%
10
mph
Thursday 2/27/20 @ 5:39 PM
✅
204
kj
60
rpm
50
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Tuesday 3/31/20 @ 10:29 AM
57
kj
35
rpm
44
%
10
mph
Tuesday 2/11/20 @ 11:24 PM
✅
289
kj
61
rpm
48
%
16
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Share
Thursday 2/6/20 @ 1:27 AM
97
kj
34
rpm
45
%
9
mph
Monday 1/13/20 @ 7:4 PM
✅
217
kj
69
rpm
39
%
15
mph
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
Sunday 1/12/20 @ 7:29 PM
127
kj
42
rpm
45
%
12
mph
Saturday 1/11/20 @ 3:29 PM
✅
157
kj
75
rpm
39
%
15
mph
30 min Sundays with Love
Ally Love
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Sunday 1/5/20 @ 4:43 PM
58
kj
34
rpm
45
%
10
mph
Monday 1/6/20 @ 9:17 PM
✅
81
kj
64
rpm
38
%
13
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 1/2/20 @ 10:52 PM
44
kj
37
rpm
45
%
10
mph
Previous Workouts
Next Workouts
amusingmandy
Columbus, Ohio #BGM
180 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
15
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
✅
201
kj
Thursday 2/10/22
106
kj
Thursday 2/10/22
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
145
kj
Friday 2/19/21
46
kj
Friday 2/12/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
100
kj
Tuesday 2/16/21
41
kj
Saturday 12/26/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
kj
Wednesday 5/20/20
✅
53
kj
Monday 3/23/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
231
kj
Friday 4/3/20
67
kj
Friday 4/3/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
204
kj
Thursday 2/27/20
57
kj
Tuesday 3/31/20
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
289
kj
Tuesday 2/11/20
97
kj
Thursday 2/6/20
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
217
kj
Monday 1/13/20
127
kj
Sunday 1/12/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
157
kj
Saturday 1/11/20
58
kj
Sunday 1/5/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
81
kj
Monday 1/6/20
44
kj
Thursday 1/2/20
Previous Workouts
Next Workouts