Shake and Bake
Workouts
Thursday 10/1/20 @ 11:31 PM
471kj
71rpm
47%
18mph
Saturday 10/3/20 @ 6:44 PM
✅
521kj
85rpm
44%
19mph
Tuesday 7/20/21 @ 12:13 AM
317kj
86rpm
39%
17mph
Wednesday 7/14/21 @ 9:2 PM
✅
348kj
84rpm
41%
18mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Sunday 4/25/21 @ 9:31 PM
331kj
83rpm
41%
17mph
Sunday 3/14/21 @ 4:44 PM
194kj
88rpm
37%
17mph
Friday 7/10/20 @ 12:18 PM
✅
225kj
85rpm
40%
18mph
Thursday 2/25/21 @ 1:8 AM
493kj
71rpm
48%
18mph
Saturday 2/27/21 @ 8:59 PM
✅
545kj
84rpm
44%
19mph
Monday 8/3/20 @ 11:31 PM
374kj
62rpm
55%
18mph
Sunday 2/21/21 @ 8:8 PM
✅
380kj
85rpm
42%
18mph
Sunday 10/11/20 @ 5:19 PM
✅
228kj
85rpm
41%
18mph
Friday 1/15/21 @ 12:6 PM
222kj
82rpm
41%
18mph
Sunday 11/29/20 @ 3:59 PM
262kj
69rpm
43%
16mph
Friday 11/27/20 @ 8:56 PM
✅
371kj
84rpm
42%
18mph
Monday 9/21/20 @ 11:45 PM
352kj
77rpm
44%
18mph
Monday 9/21/20 @ 10:44 AM
✅
367kj
83rpm
42%
18mph
Wednesday 8/26/20 @ 10:42 PM
330kj
69rpm
47%
17mph
Wednesday 8/26/20 @ 10:59 AM
✅
371kj
83rpm
43%
18mph
Workouts
317
kj
Tuesday 7/20/21
331
kj
Sunday 4/25/21
194
kj
Sunday 3/14/21
222
kj
Friday 1/15/21
330
kj
Wednesday 8/26/20