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Shake and Bake
amrick
Los Angeles
0
Beat angieverb
VS
angieverb
213 🔥
Beat amrick
Workouts
Previous Workouts
Next Workouts
Thursday 3/31/22 @ 12:9 AM
306
kj
69
rpm
45
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 11/17/21 @ 11:3 AM
✅
704
kj
89
rpm
53
%
24
mph
Sunday 10/24/21 @ 2:22 PM
153
kj
101
rpm
30
%
15
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Friday 3/24/23 @ 12:36 PM
✅
466
kj
84
rpm
54
%
24
mph
Friday 10/2/20 @ 11:29 PM
252
kj
77
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 4/10/20 @ 10:58 AM
✅
500
kj
92
rpm
53
%
24
mph
Saturday 3/6/21 @ 4:52 PM
208
kj
76
rpm
42
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 5/17/20 @ 11:35 AM
✅
459
kj
87
rpm
53
%
23
mph
Thursday 8/19/21 @ 12:16 AM
324
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 3/2/21 @ 11:20 AM
✅
727
kj
91
rpm
52
%
24
mph
Saturday 2/20/21 @ 3:56 PM
285
kj
68
rpm
43
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/28/20 @ 11:46 AM
✅
731
kj
90
rpm
53
%
24
mph
Tuesday 3/22/22 @ 12:2 AM
319
kj
72
rpm
45
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 10:12 AM
✅
701
kj
88
rpm
53
%
24
mph
Friday 4/2/21 @ 12:23 AM
262
kj
76
rpm
48
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 2/26/21 @ 1:13 PM
✅
468
kj
90
rpm
53
%
24
mph
Saturday 11/28/20 @ 5:0 PM
490
kj
61
rpm
54
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 12:55 PM
✅
938
kj
89
rpm
53
%
24
mph
Saturday 9/19/20 @ 3:29 PM
207
kj
78
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/15/20 @ 11:12 AM
✅
471
kj
89
rpm
53
%
24
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
0
Beat angieverb
VS
angieverb
213 🔥
Beat amrick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
306
kj
Thursday 3/31/22
✅
704
kj
Wednesday 11/17/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
153
kj
Sunday 10/24/21
✅
466
kj
Friday 3/24/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
252
kj
Friday 10/2/20
✅
500
kj
Friday 4/10/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
208
kj
Saturday 3/6/21
✅
459
kj
Sunday 5/17/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
324
kj
Thursday 8/19/21
✅
727
kj
Tuesday 3/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Saturday 2/20/21
✅
731
kj
Monday 12/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Tuesday 3/22/22
✅
701
kj
Monday 3/21/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
262
kj
Friday 4/2/21
✅
468
kj
Friday 2/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
490
kj
Saturday 11/28/20
✅
938
kj
Saturday 11/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
207
kj
Saturday 9/19/20
✅
471
kj
Monday 6/15/20
Previous Workouts
Next Workouts