Shake and Bake
Workouts
Saturday 2/20/21 @ 3:56 PM
285kj
68rpm
43%
15mph
Monday 7/4/22 @ 12:20 PM
✅
497kj
93rpm
44%
20mph
Thursday 3/31/22 @ 12:9 AM
306kj
69rpm
45%
17mph
Wednesday 3/23/22 @ 12:12 PM
✅
477kj
90rpm
44%
20mph
Tuesday 3/22/22 @ 12:2 AM
319kj
72rpm
45%
17mph
Thursday 3/17/22 @ 12:12 PM
✅
493kj
92rpm
45%
21mph
Friday 12/31/21 @ 3:54 PM
194kj
51rpm
58%
16mph
Friday 12/31/21 @ 1:57 PM
✅
280kj
78rpm
48%
19mph
Saturday 3/6/21 @ 4:52 PM
208kj
76rpm
42%
17mph
Monday 11/29/21 @ 1:29 PM
✅
331kj
90rpm
46%
21mph
Sunday 9/19/21 @ 3:56 PM
425kj
49rpm
72%
18mph
Thursday 9/23/21 @ 12:51 PM
✅
488kj
83rpm
49%
21mph
Thursday 8/19/21 @ 12:16 AM
324kj
76rpm
43%
17mph
Sunday 2/14/21 @ 1:28 PM
✅
454kj
90rpm
44%
20mph
Friday 8/6/21 @ 12:34 AM
✅
153kj
59rpm
65%
19mph
Saturday 7/3/21 @ 12:52 PM
132kj
81rpm
45%
19mph
Friday 10/2/20 @ 11:29 PM
✅
252kj
77rpm
45%
18mph
Wednesday 7/15/20 @ 1:25 PM
159kj
82rpm
36%
15mph
Saturday 11/28/20 @ 5:0 PM
✅
490kj
61rpm
54%
18mph
Tuesday 11/17/20 @ 2:2 PM
472kj
90rpm
40%
18mph
Workouts
194
kj
Friday 12/31/21
208
kj
Saturday 3/6/21
132
kj
Saturday 7/3/21
159
kj
Wednesday 7/15/20
472
kj
Tuesday 11/17/20