Shake and Bake
Workouts
Tuesday 1/4/22 @ 1:3 AM
✅
278kj
67rpm
45%
16mph
Monday 1/3/22 @ 11:55 AM
239kj
82rpm
36%
15mph
Tuesday 11/16/21 @ 1:14 AM
✅
317kj
79rpm
41%
17mph
Tuesday 6/8/21 @ 11:18 AM
241kj
87rpm
35%
15mph
Saturday 7/24/21 @ 3:13 PM
✅
171kj
72rpm
40%
15mph
Tuesday 7/20/21 @ 12:5 PM
153kj
84rpm
35%
15mph
Saturday 7/31/21 @ 12:11 AM
250kj
79rpm
37%
15mph
Tuesday 8/3/21 @ 12:25 PM
✅
263kj
86rpm
36%
16mph
Tuesday 7/20/21 @ 12:13 AM
✅
317kj
86rpm
39%
17mph
Thursday 7/15/21 @ 7:5 PM
237kj
90rpm
34%
15mph
Monday 5/31/21 @ 2:50 PM
✅
303kj
73rpm
43%
16mph
Thursday 6/3/21 @ 11:42 AM
258kj
85rpm
33%
15mph
Saturday 4/24/21 @ 1:56 PM
✅
434kj
72rpm
46%
17mph
Saturday 1/30/21 @ 12:54 PM
355kj
92rpm
35%
16mph
Thursday 2/25/21 @ 1:8 AM
✅
493kj
71rpm
48%
18mph
Wednesday 2/24/21 @ 12:43 PM
363kj
83rpm
37%
16mph
Sunday 2/14/21 @ 5:19 PM
366kj
63rpm
45%
15mph
Wednesday 2/17/21 @ 12:27 PM
✅
373kj
88rpm
36%
16mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Saturday 10/17/20 @ 6:36 PM
158kj
98rpm
32%
15mph
Workouts
239
kj
Monday 1/3/22
241
kj
Tuesday 6/8/21
153
kj
Tuesday 7/20/21
237
kj
Thursday 7/15/21
355
kj
Saturday 1/30/21
158
kj
Saturday 10/17/20