Shake and Bake
Workouts
Monday 1/3/22 @ 11:31 PM
296kj
71rpm
45%
17mph
Thursday 1/13/22 @ 2:14 PM
✅
344kj
83rpm
42%
18mph
Wednesday 7/21/21 @ 12:9 PM
207kj
71rpm
45%
17mph
Tuesday 7/20/21 @ 9:1 PM
✅
249kj
81rpm
44%
18mph
Tuesday 6/8/21 @ 11:49 AM
199kj
68rpm
45%
17mph
Monday 6/14/21 @ 3:5 PM
✅
239kj
84rpm
42%
18mph
Tuesday 4/27/21 @ 11:15 PM
62kj
62rpm
47%
16mph
Saturday 3/6/21 @ 1:16 PM
✅
81kj
75rpm
46%
18mph
Thursday 12/24/20 @ 10:56 PM
99kj
67rpm
46%
17mph
Tuesday 3/30/21 @ 11:34 AM
✅
127kj
83rpm
44%
19mph
Sunday 5/17/20 @ 3:32 PM
✅
105kj
66rpm
56%
20mph
Tuesday 3/16/21 @ 9:29 AM
77kj
88rpm
40%
18mph
Sunday 2/21/21 @ 5:1 PM
130kj
61rpm
48%
17mph
Saturday 2/20/21 @ 12:23 PM
✅
161kj
80rpm
44%
18mph
Friday 1/29/21 @ 11:25 AM
223kj
70rpm
47%
18mph
Friday 1/29/21 @ 11:1 AM
✅
258kj
84rpm
44%
19mph
Friday 1/29/21 @ 10:54 AM
57kj
67rpm
43%
16mph
Friday 1/29/21 @ 10:30 AM
✅
84kj
77rpm
46%
19mph
Thursday 12/10/20 @ 10:59 AM
205kj
69rpm
46%
17mph
Monday 12/14/20 @ 1:49 PM
✅
253kj
84rpm
43%
19mph
Workouts
207
kj
Wednesday 7/21/21