Shake and Bake

Workouts

Thursday 6/11/20 @ 2:41 PM
216kj
67rpm
47%
17mph
30 min Billie Eilish Ride
Kendall Toole
Thursday 6/11/20 @ 2:42 PM
✅
359kj
80rpm
52%
21mph
Monday 1/3/22 @ 3:27 PM
205kj
71rpm
44%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 1/3/22 @ 11:18 AM
✅
279kj
83rpm
45%
19mph
Sunday 2/21/21 @ 5:21 PM
216kj
66rpm
48%
17mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/23/21 @ 8:25 PM
✅
310kj
76rpm
49%
20mph
Sunday 1/24/21 @ 5:49 PM
105kj
66rpm
47%
17mph
15 min Boss Ride
Ally Love
Sunday 1/24/21 @ 2:22 PM
✅
173kj
80rpm
50%
21mph
Sunday 4/19/20 @ 4:1 PM
39kj
84rpm
42%
18mph
5 min Intro to Climb
Cody Rigsby
Thursday 5/7/20 @ 1:30 PM
✅
50kj
86rpm
45%
20mph
Sunday 11/22/20 @ 5:51 PM
69kj
49rpm
57%
17mph
10 min Climb Ride
Kendall Toole
Sunday 11/29/20 @ 9:4 PM
✅
106kj
72rpm
53%
20mph
Thursday 8/27/20 @ 11:17 PM
107kj
72rpm
45%
17mph
15 min Latin Ride
Hannah Corbin
Sunday 11/22/20 @ 9:1 PM
✅
115kj
77rpm
43%
17mph
Thursday 10/22/20 @ 9:16 AM
68kj
71rpm
38%
14mph
15 min Classic Rock Ride
Erik Jäger
Thursday 11/5/20 @ 2:19 PM
✅
179kj
78rpm
52%
21mph
Thursday 10/1/20 @ 10:44 AM
91kj
66rpm
45%
16mph
15 min 90s Hip Hop Ride
Emma Lovewell
Wednesday 9/30/20 @ 2:31 PM
✅
144kj
79rpm
47%
20mph
Sunday 6/28/20 @ 3:59 PM
159kj
72rpm
47%
18mph
20 min Pop Ride
Erik Jäger
Monday 6/29/20 @ 7:39 PM
✅
231kj
89rpm
47%
21mph

Workouts

30 min Billie Eilish Ride
Kendall Toole
216 kj
Thursday 6/11/20
✅ 359 kj
Thursday 6/11/20
30 min 90s Hip Hop Ride
Robin Arzón
205 kj
Monday 1/3/22
✅ 279 kj
Monday 1/3/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
216 kj
Sunday 2/21/21
✅ 310 kj
Tuesday 2/23/21
15 min Boss Ride
Ally Love
105 kj
Sunday 1/24/21
✅ 173 kj
Sunday 1/24/21
5 min Intro to Climb
Cody Rigsby
39 kj
Sunday 4/19/20
✅ 50 kj
Thursday 5/7/20
10 min Climb Ride
Kendall Toole
69 kj
Sunday 11/22/20
✅ 106 kj
Sunday 11/29/20
15 min Latin Ride
Hannah Corbin
107 kj
Thursday 8/27/20
✅ 115 kj
Sunday 11/22/20
15 min Classic Rock Ride
Erik Jäger
68 kj
Thursday 10/22/20
✅ 179 kj
Thursday 11/5/20
15 min 90s Hip Hop Ride
Emma Lovewell
91 kj
Thursday 10/1/20
✅ 144 kj
Wednesday 9/30/20
20 min Pop Ride
Erik Jäger
159 kj
Sunday 6/28/20
✅ 231 kj
Monday 6/29/20