Shake and Bake
Workouts
Thursday 12/23/21 @ 12:28 PM
✅
205kj
74rpm
44%
17mph
Monday 7/12/21 @ 10:53 PM
167kj
91rpm
36%
17mph
Tuesday 7/6/21 @ 5:28 PM
✅
234kj
69rpm
48%
18mph
Wednesday 7/7/21 @ 9:49 PM
186kj
73rpm
41%
16mph
Friday 1/22/21 @ 11:18 AM
✅
142kj
71rpm
45%
17mph
Wednesday 12/23/20 @ 2:24 PM
128kj
78rpm
41%
17mph
Thursday 4/1/21 @ 9:58 PM
✅
241kj
74rpm
46%
18mph
Wednesday 3/31/21 @ 11:29 PM
239kj
83rpm
42%
18mph
Thursday 2/4/21 @ 10:43 PM
138kj
68rpm
46%
17mph
Friday 2/12/21 @ 12:55 AM
✅
174kj
74rpm
48%
19mph
Tuesday 2/9/21 @ 12:27 AM
✅
400kj
77rpm
47%
19mph
Tuesday 2/9/21 @ 12:30 AM
373kj
81rpm
44%
18mph
Sunday 12/13/20 @ 4:11 PM
120kj
70rpm
48%
18mph
Thursday 9/10/20 @ 10:5 PM
✅
133kj
78rpm
46%
19mph
Wednesday 7/22/20 @ 11:23 PM
✅
350kj
72rpm
47%
18mph
Friday 8/7/20 @ 2:19 PM
306kj
78rpm
46%
19mph
Saturday 6/6/20 @ 3:5 PM
✅
511kj
79rpm
52%
21mph
Saturday 6/6/20 @ 10:39 PM
290kj
89rpm
39%
17mph
Sunday 5/10/20 @ 5:10 PM
✅
307kj
67rpm
55%
20mph
Sunday 5/10/20 @ 5:28 PM
244kj
82rpm
44%
18mph
Workouts
167
kj
Monday 7/12/21
128
kj
Wednesday 12/23/20
239
kj
Wednesday 3/31/21
373
kj
Tuesday 2/9/21
290
kj
Saturday 6/6/20