Shake and Bake
Workouts
Sunday 12/27/20 @ 6:30 PM
✅
201kj
79rpm
41%
17mph
Thursday 12/31/20 @ 2:48 PM
173kj
85rpm
36%
16mph
Wednesday 12/23/20 @ 12:34 AM
110kj
77rpm
38%
15mph
Saturday 12/26/20 @ 2:11 PM
✅
116kj
85rpm
37%
16mph
Friday 11/13/20 @ 4:1 PM
✅
176kj
75rpm
40%
16mph
Friday 11/13/20 @ 2:50 PM
171kj
80rpm
38%
16mph
Tuesday 8/18/20 @ 10:46 AM
✅
201kj
78rpm
41%
16mph
Friday 8/21/20 @ 1:27 PM
170kj
84rpm
37%
16mph
Monday 3/9/20 @ 3:49 PM
✅
127kj
81rpm
39%
16mph
Wednesday 1/29/20 @ 3:16 PM
116kj
86rpm
36%
16mph
Thursday 5/23/19 @ 10:16 AM
150kj
73rpm
38%
14mph
Friday 5/24/19 @ 2:8 PM
✅
152kj
75rpm
38%
15mph
Monday 5/13/19 @ 10:18 PM
✅
107kj
77rpm
37%
15mph
Monday 5/13/19 @ 1:30 PM
106kj
82rpm
36%
15mph
Monday 5/13/19 @ 9:55 PM
88kj
79rpm
34%
14mph
Monday 5/13/19 @ 1:54 PM
✅
107kj
82rpm
36%
15mph
Saturday 2/9/19 @ 4:53 PM
227kj
74rpm
38%
15mph
Sunday 4/14/19 @ 3:59 PM
✅
229kj
73rpm
38%
15mph
Saturday 4/13/19 @ 1:53 PM
171kj
81rpm
37%
15mph
Saturday 12/1/18 @ 5:13 PM
✅
173kj
89rpm
35%
16mph
Workouts
173
kj
Thursday 12/31/20
150
kj
Thursday 5/23/19
171
kj
Saturday 4/13/19