Shake and Bake
Workouts
Monday 2/17/20 @ 11:5 AM
✅
306kj
88rpm
36%
16mph
Monday 7/22/19 @ 10:59 PM
291kj
90rpm
34%
16mph
Tuesday 6/16/20 @ 11:6 AM
294kj
84rpm
37%
16mph
Monday 9/30/19 @ 10:39 PM
✅
333kj
88rpm
37%
17mph
Wednesday 11/27/19 @ 4:56 PM
✅
195kj
87rpm
37%
16mph
Friday 7/12/19 @ 1:9 AM
169kj
89rpm
33%
15mph
Thursday 11/7/19 @ 11:20 AM
306kj
88rpm
37%
17mph
Thursday 9/19/19 @ 9:2 PM
✅
326kj
91rpm
36%
17mph
Tuesday 9/24/19 @ 10:39 PM
283kj
78rpm
40%
16mph
Thursday 9/26/19 @ 1:26 PM
✅
329kj
89rpm
38%
17mph
Wednesday 9/18/19 @ 10:1 AM
275kj
85rpm
37%
16mph
Wednesday 9/18/19 @ 10:30 PM
✅
302kj
85rpm
38%
17mph
Tuesday 9/3/19 @ 10:1 AM
295kj
85rpm
37%
16mph
Friday 9/6/19 @ 10:17 PM
✅
333kj
85rpm
38%
17mph
Workouts
283
kj
Tuesday 9/24/19
275
kj
Wednesday 9/18/19