Shake and Bake
Workouts
Sunday 10/25/20 @ 4:44 PM
✅
298kj
83rpm
39%
17mph
Monday 2/15/21 @ 1:37 PM
145kj
64rpm
35%
12mph
Monday 11/30/20 @ 3:38 PM
✅
189kj
85rpm
37%
16mph
Monday 12/7/20 @ 8:32 AM
88kj
67rpm
32%
12mph
Tuesday 11/17/20 @ 4:7 PM
✅
288kj
80rpm
39%
16mph
Sunday 11/22/20 @ 11:2 PM
143kj
64rpm
35%
12mph
Monday 11/9/20 @ 4:5 PM
✅
323kj
89rpm
38%
17mph
Sunday 11/15/20 @ 10:27 AM
145kj
67rpm
33%
12mph
Tuesday 10/6/20 @ 7:37 PM
✅
181kj
89rpm
36%
16mph
Tuesday 10/6/20 @ 10:17 PM
101kj
72rpm
32%
13mph
Monday 9/28/20 @ 5:34 PM
✅
304kj
88rpm
37%
17mph
Monday 9/28/20 @ 11:1 AM
167kj
61rpm
38%
13mph
Friday 9/11/20 @ 3:24 PM
✅
401kj
85rpm
39%
17mph
Saturday 9/12/20 @ 7:16 PM
207kj
59rpm
38%
13mph
Monday 9/7/20 @ 3:35 PM
✅
320kj
90rpm
38%
17mph
Monday 9/7/20 @ 11:31 AM
171kj
61rpm
38%
13mph
Saturday 9/5/20 @ 3:57 PM
✅
381kj
85rpm
38%
17mph
Saturday 9/5/20 @ 8:56 PM
189kj
60rpm
36%
12mph
Wednesday 2/5/20 @ 5:3 PM
✅
109kj
81rpm
36%
15mph
Saturday 8/8/20 @ 10:21 AM
69kj
64rpm
35%
13mph
Workouts
145
kj
Monday 2/15/21
88
kj
Monday 12/7/20
143
kj
Sunday 11/22/20
145
kj
Sunday 11/15/20
101
kj
Tuesday 10/6/20
207
kj
Saturday 9/12/20
189
kj
Saturday 9/5/20