Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 11:54 PM
362kj
84rpm
40%
17mph
Thursday 9/10/20 @ 10:12 AM
✅
405kj
85rpm
42%
19mph
Friday 6/12/20 @ 1:41 PM
488kj
82rpm
43%
18mph
Sunday 6/7/20 @ 2:19 PM
✅
549kj
85rpm
44%
19mph
Saturday 1/9/21 @ 4:49 PM
319kj
74rpm
44%
17mph
Saturday 1/9/21 @ 4:18 PM
✅
454kj
84rpm
46%
20mph
Saturday 11/14/20 @ 4:2 PM
505kj
77rpm
45%
18mph
Saturday 11/14/20 @ 7:17 PM
✅
530kj
82rpm
44%
19mph
Friday 11/13/20 @ 1:37 AM
228kj
85rpm
41%
18mph
Monday 7/6/20 @ 10:32 AM
✅
265kj
86rpm
43%
19mph
Saturday 10/3/20 @ 7:18 PM
413kj
79rpm
40%
17mph
Saturday 9/26/20 @ 2:42 PM
✅
574kj
83rpm
45%
19mph
Tuesday 11/26/19 @ 12:33 AM
311kj
86rpm
36%
16mph
Wednesday 9/23/20 @ 10:23 AM
✅
432kj
82rpm
45%
19mph
Sunday 6/7/20 @ 4:7 PM
381kj
82rpm
43%
18mph
Thursday 6/11/20 @ 10:18 AM
✅
408kj
84rpm
43%
19mph
Friday 5/15/20 @ 4:39 PM
✅
248kj
88rpm
49%
22mph
Sunday 3/29/20 @ 2:43 PM
216kj
85rpm
47%
20mph
Friday 11/1/19 @ 3:30 PM
239kj
81rpm
42%
18mph
Sunday 11/10/19 @ 4:37 PM
✅
287kj
79rpm
47%
19mph
amk_iamthestorm
Asheville NC
4
VS
beekercat
MSU Spartan in Gatorland
87
🔥
Workouts
488
kj
Friday 6/12/20
319
kj
Saturday 1/9/21
505
kj
Saturday 11/14/20
228
kj
Friday 11/13/20