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Shake and Bake
amk_iamthestorm
Asheville NC
75
Beat audisneylover
VS
audisneylover
Ga #PR4C #Vets #pelotonRN
263 🔥
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
Tuesday 2/14/23 @ 12:48 AM
222
kj
79
rpm
41
%
17
mph
30 min Power Zone Ride
Denis Morton
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Share
Thursday 6/23/22 @ 9:9 AM
✅
230
kj
80
rpm
42
%
18
mph
Thursday 3/23/23 @ 11:48 PM
356
kj
76
rpm
44
%
18
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
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Saturday 4/29/23 @ 8:50 AM
✅
363
kj
87
rpm
41
%
18
mph
Saturday 11/19/22 @ 10:56 PM
433
kj
71
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 5/25/22 @ 9:12 AM
✅
453
kj
75
rpm
44
%
18
mph
Thursday 10/1/20 @ 1:19 AM
242
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/30/20 @ 9:2 AM
✅
242
kj
82
rpm
42
%
18
mph
Wednesday 1/1/20 @ 5:23 PM
224
kj
83
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/30/22 @ 9:7 AM
✅
242
kj
81
rpm
43
%
18
mph
Thursday 1/14/21 @ 12:27 AM
364
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/15/21 @ 11:28 PM
✅
377
kj
82
rpm
42
%
18
mph
Saturday 1/23/21 @ 12:35 AM
194
kj
82
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/27/21 @ 1:42 PM
✅
210
kj
83
rpm
40
%
17
mph
Saturday 1/23/21 @ 12:56 PM
458
kj
77
rpm
43
%
18
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 12:57 PM
✅
468
kj
78
rpm
44
%
18
mph
Monday 10/19/20 @ 11:16 PM
33
kj
81
rpm
29
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 1:32 AM
✅
51
kj
85
rpm
35
%
15
mph
Tuesday 4/14/20 @ 9:15 PM
✅
222
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 9:44 AM
202
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
amk_iamthestorm
Asheville NC
75
Beat audisneylover
VS
audisneylover
Ga #PR4C #Vets #pelotonRN
263 🔥
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
222
kj
Tuesday 2/14/23
✅
230
kj
Thursday 6/23/22
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
356
kj
Thursday 3/23/23
✅
363
kj
Saturday 4/29/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
433
kj
Saturday 11/19/22
✅
453
kj
Wednesday 5/25/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Thursday 10/1/20
✅
242
kj
Wednesday 9/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Wednesday 1/1/20
✅
242
kj
Tuesday 8/30/22
45 min Power Zone Ride
Denis Morton
View Class
Share
364
kj
Thursday 1/14/21
✅
377
kj
Friday 1/15/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
194
kj
Saturday 1/23/21
✅
210
kj
Friday 8/27/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
458
kj
Saturday 1/23/21
✅
468
kj
Saturday 1/23/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
33
kj
Monday 10/19/20
✅
51
kj
Tuesday 11/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
222
kj
Tuesday 4/14/20
202
kj
Monday 5/11/20
Previous Workouts
Next Workouts