Shake and Bake
Workouts
Saturday 10/26/19 @ 4:38 PM
✅
476kj
80rpm
43%
18mph
Saturday 2/1/20 @ 2:15 PM
369kj
85rpm
37%
16mph
Thursday 9/16/21 @ 1:47 AM
✅
136kj
81rpm
40%
17mph
Monday 9/13/21 @ 11:57 AM
107kj
80rpm
37%
15mph
Wednesday 9/9/20 @ 12:1 AM
✅
379kj
87rpm
40%
18mph
Sunday 3/8/20 @ 7:44 PM
315kj
82rpm
39%
17mph
Tuesday 9/1/20 @ 10:22 PM
✅
357kj
83rpm
42%
18mph
Thursday 3/19/20 @ 2:49 PM
282kj
90rpm
36%
16mph
Saturday 8/29/20 @ 2:28 PM
✅
477kj
78rpm
43%
18mph
Saturday 2/29/20 @ 4:3 PM
377kj
82rpm
39%
16mph
Tuesday 6/9/20 @ 7:28 PM
✅
235kj
80rpm
43%
18mph
Tuesday 5/19/20 @ 12:38 PM
193kj
86rpm
37%
17mph
Wednesday 5/13/20 @ 10:4 PM
✅
226kj
82rpm
42%
18mph
Saturday 4/4/20 @ 3:7 PM
185kj
82rpm
38%
16mph
Saturday 12/21/19 @ 5:36 PM
✅
450kj
83rpm
41%
18mph
Friday 4/17/20 @ 12:22 PM
374kj
87rpm
37%
16mph
Tuesday 1/14/20 @ 1:24 AM
✅
365kj
82rpm
42%
18mph
Wednesday 4/15/20 @ 2:42 PM
313kj
85rpm
39%
17mph
Thursday 1/2/20 @ 9:13 PM
✅
193kj
92rpm
35%
16mph
Saturday 4/4/20 @ 3:5 PM
kj
rpm
%
0mph
Workouts
369
kj
Saturday 2/1/20
107
kj
Monday 9/13/21
282
kj
Thursday 3/19/20
377
kj
Saturday 2/29/20
193
kj
Tuesday 5/19/20
185
kj
Saturday 4/4/20
374
kj
Friday 4/17/20
kj
Saturday 4/4/20