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Shake and Bake
amk_iamthestorm
Asheville NC
36
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
77 🔥
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
Monday 7/6/20 @ 9:34 PM
362
kj
86
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 12/3/19 @ 7:11 AM
✅
364
kj
91
rpm
39
%
18
mph
Monday 11/15/21 @ 11:32 PM
340
kj
73
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Saturday 5/29/21 @ 9:42 AM
✅
363
kj
79
rpm
44
%
18
mph
Tuesday 10/27/20 @ 1:10 AM
✅
245
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 2/16/21 @ 7:35 AM
242
kj
86
rpm
41
%
18
mph
Monday 4/27/20 @ 6:34 PM
✅
323
kj
91
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 10/6/20 @ 6:33 AM
301
kj
87
rpm
37
%
16
mph
Thursday 3/26/20 @ 9:47 PM
218
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 9/4/20 @ 6:33 AM
✅
231
kj
88
rpm
40
%
18
mph
Wednesday 8/26/20 @ 9:46 PM
380
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 6:9 AM
✅
383
kj
84
rpm
43
%
19
mph
Sunday 5/26/19 @ 6:53 PM
161
kj
74
rpm
39
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Sunday 5/31/20 @ 9:27 AM
✅
287
kj
71
rpm
48
%
18
mph
Tuesday 1/14/20 @ 12:24 PM
323
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 7:17 AM
✅
327
kj
86
rpm
40
%
17
mph
Thursday 1/30/20 @ 11:39 PM
372
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 7:0 AM
✅
385
kj
84
rpm
42
%
18
mph
Thursday 7/25/19 @ 5:51 PM
208
kj
79
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 12/11/19 @ 9:10 PM
✅
233
kj
82
rpm
51
%
21
mph
Previous Workouts
Next Workouts
amk_iamthestorm
Asheville NC
36
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
77 🔥
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
362
kj
Monday 7/6/20
✅
364
kj
Tuesday 12/3/19
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
340
kj
Monday 11/15/21
✅
363
kj
Saturday 5/29/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
245
kj
Tuesday 10/27/20
242
kj
Tuesday 2/16/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
323
kj
Monday 4/27/20
301
kj
Tuesday 10/6/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
218
kj
Thursday 3/26/20
✅
231
kj
Friday 9/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
380
kj
Wednesday 8/26/20
✅
383
kj
Wednesday 8/26/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
161
kj
Sunday 5/26/19
✅
287
kj
Sunday 5/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Tuesday 1/14/20
✅
327
kj
Wednesday 2/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Thursday 1/30/20
✅
385
kj
Tuesday 1/28/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
208
kj
Thursday 7/25/19
✅
233
kj
Wednesday 12/11/19
Previous Workouts
Next Workouts