Shake and Bake
Workouts
Monday 6/19/23 @ 12:31 AM
✅
314kj
72rpm
44%
17mph
Thursday 6/15/23 @ 9:39 AM
225kj
82rpm
35%
15mph
Friday 10/15/21 @ 12:8 AM
350kj
80rpm
41%
17mph
Thursday 10/14/21 @ 11:0 AM
✅
360kj
81rpm
42%
18mph
Saturday 9/3/22 @ 1:42 PM
✅
302kj
71rpm
44%
17mph
Sunday 9/4/22 @ 6:17 PM
220kj
75rpm
37%
15mph
Saturday 3/19/22 @ 2:53 PM
406kj
73rpm
43%
17mph
Sunday 3/20/22 @ 3:49 PM
✅
435kj
78rpm
42%
18mph
Sunday 1/30/22 @ 4:57 PM
182kj
78rpm
40%
16mph
Tuesday 2/1/22 @ 12:36 PM
✅
263kj
85rpm
44%
19mph
Wednesday 4/28/21 @ 1:23 AM
✅
364kj
80rpm
43%
18mph
Friday 10/8/21 @ 7:28 PM
19kj
0rpm
0%
0mph
Saturday 3/13/21 @ 4:8 PM
✅
356kj
80rpm
43%
18mph
Monday 8/23/21 @ 6:41 PM
319kj
79rpm
42%
17mph
Friday 6/26/20 @ 5:3 PM
✅
485kj
81rpm
43%
18mph
Saturday 6/26/21 @ 11:23 AM
441kj
78rpm
43%
18mph
Sunday 1/6/19 @ 1:41 AM
238kj
73rpm
39%
15mph
Friday 4/2/21 @ 8:32 PM
✅
342kj
75rpm
45%
18mph
Tuesday 6/9/20 @ 7:28 PM
✅
235kj
80rpm
43%
18mph
Monday 11/9/20 @ 12:17 PM
227kj
91rpm
39%
18mph
Workouts
225
kj
Thursday 6/15/23
220
kj
Sunday 9/4/22
406
kj
Saturday 3/19/22
19
kj
Friday 10/8/21
319
kj
Monday 8/23/21
441
kj
Saturday 6/26/21
227
kj
Monday 11/9/20