Shake and Bake
Workouts
Tuesday 2/1/22 @ 2:6 PM
✅
162kj
78rpm
45%
18mph
Sunday 2/11/24 @ 4:37 PM
97kj
68rpm
39%
14mph
Tuesday 8/27/19 @ 9:9 PM
✅
206kj
82rpm
46%
19mph
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Thursday 7/8/21 @ 7:0 PM
✅
256kj
83rpm
44%
18mph
Wednesday 3/24/21 @ 11:23 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 9:20 PM
✅
211kj
78rpm
44%
17mph
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 6:1 PM
✅
185kj
86rpm
44%
19mph
Friday 1/15/21 @ 12:39 AM
kj
rpm
%
0mph
Monday 8/31/20 @ 11:7 PM
✅
78kj
75rpm
45%
18mph
Sunday 10/27/19 @ 2:7 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 4:46 PM
✅
235kj
84rpm
44%
19mph
Thursday 8/27/20 @ 9:52 PM
kj
rpm
%
0mph
Saturday 7/11/20 @ 3:37 PM
✅
7kj
47rpm
40%
10mph
Saturday 7/11/20 @ 3:20 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 6:24 PM
✅
244kj
84rpm
43%
18mph
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 7:44 PM
✅
201kj
86rpm
45%
20mph
Saturday 8/31/19 @ 5:3 PM
kj
rpm
%
0mph