Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amerspnw
Auburn WA
40 🔥
Beat amberella85
VS
amberella85
#IVFwarrior
19
Beat amerspnw
Workouts
Previous Workouts
Sunday 7/17/22 @ 10:32 PM
✅
255
kj
81
rpm
44
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Saturday 8/6/22 @ 10:29 PM
194
kj
72
rpm
44
%
17
mph
Thursday 2/10/22 @ 2:1 PM
✅
70
kj
90
rpm
38
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 2/3/22 @ 2:19 AM
47
kj
83
rpm
34
%
15
mph
Sunday 11/18/18 @ 4:9 PM
✅
278
kj
83
rpm
45
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Wednesday 4/15/20 @ 10:28 PM
223
kj
81
rpm
42
%
17
mph
Monday 11/2/20 @ 3:32 PM
161
kj
70
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 10/31/20 @ 12:25 AM
✅
188
kj
68
rpm
45
%
16
mph
Tuesday 9/1/20 @ 12:4 AM
63
kj
80
rpm
40
%
17
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 3/22/20 @ 5:22 PM
✅
63
kj
86
rpm
37
%
16
mph
Saturday 5/30/20 @ 8:37 PM
180
kj
62
rpm
44
%
13
mph
30 min Intervals & Arms: Live from Home
Jess King
View Class
Share
Thursday 5/21/20 @ 9:55 PM
✅
226
kj
76
rpm
44
%
17
mph
Wednesday 7/24/19 @ 4:9 PM
✅
188
kj
88
rpm
43
%
19
mph
20 min 90s Pop Ride
Denis Morton
View Class
Share
Saturday 5/2/20 @ 1:12 AM
148
kj
88
rpm
40
%
18
mph
Saturday 12/22/18 @ 5:12 PM
✅
259
kj
79
rpm
44
%
18
mph
30 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 8/30/19 @ 12:44 AM
193
kj
80
rpm
40
%
16
mph
Sunday 7/14/19 @ 6:32 PM
154
kj
55
rpm
45
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 7/17/19 @ 2:11 AM
✅
166
kj
66
rpm
42
%
15
mph
Previous Workouts
amerspnw
Auburn WA
40 🔥
Beat amberella85
VS
amberella85
#IVFwarrior
19
Beat amerspnw
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
255
kj
Sunday 7/17/22
194
kj
Saturday 8/6/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
70
kj
Thursday 2/10/22
47
kj
Thursday 2/3/22
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
278
kj
Sunday 11/18/18
223
kj
Wednesday 4/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
161
kj
Monday 11/2/20
✅
188
kj
Saturday 10/31/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
63
kj
Tuesday 9/1/20
✅
63
kj
Sunday 3/22/20
30 min Intervals & Arms: Live from Home
Jess King
View Class
Share
180
kj
Saturday 5/30/20
✅
226
kj
Thursday 5/21/20
20 min 90s Pop Ride
Denis Morton
View Class
Share
✅
188
kj
Wednesday 7/24/19
148
kj
Saturday 5/2/20
30 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
259
kj
Saturday 12/22/18
193
kj
Friday 8/30/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
154
kj
Sunday 7/14/19
✅
166
kj
Wednesday 7/17/19
Previous Workouts