Shake and Bake
Workouts
Thursday 11/3/22 @ 11:20 PM
✅
284kj
75rpm
49%
20mph
Sunday 11/6/22 @ 4:36 PM
152kj
67rpm
42%
15mph
Tuesday 12/7/21 @ 11:43 PM
✅
418kj
75rpm
48%
19mph
Monday 1/4/21 @ 10:38 PM
253kj
71rpm
42%
16mph
Saturday 2/1/20 @ 2:11 AM
✅
335kj
81rpm
50%
21mph
Tuesday 2/23/21 @ 5:1 PM
180kj
67rpm
45%
16mph
Saturday 5/16/20 @ 1:1 AM
✅
383kj
77rpm
54%
22mph
Saturday 5/9/20 @ 4:54 PM
187kj
73rpm
42%
16mph
Monday 4/6/20 @ 5:19 PM
✅
344kj
84rpm
49%
21mph
Thursday 3/19/20 @ 11:22 PM
171kj
69rpm
43%
16mph
Wednesday 3/18/20 @ 12:32 AM
✅
550kj
80rpm
52%
21mph
Sunday 3/15/20 @ 6:38 PM
276kj
68rpm
44%
16mph
Tuesday 4/30/19 @ 5:21 PM
✅
198kj
87rpm
45%
20mph
Monday 1/20/20 @ 6:7 PM
79kj
79rpm
33%
13mph
Sunday 11/24/19 @ 2:8 PM
✅
358kj
79rpm
52%
21mph
Monday 11/25/19 @ 3:51 PM
166kj
65rpm
44%
16mph
Tuesday 9/3/19 @ 8:10 PM
✅
327kj
69rpm
51%
18mph
Thursday 9/5/19 @ 9:57 PM
163kj
67rpm
43%
16mph
Friday 5/17/19 @ 4:21 PM
✅
470kj
84rpm
56%
24mph
Friday 5/17/19 @ 4:21 PM
195kj
72rpm
44%
17mph
Workouts
253
kj
Monday 1/4/21
187
kj
Saturday 5/9/20
79
kj
Monday 1/20/20