Shake and Bake
Workouts
Wednesday 7/7/21 @ 10:30 PM
✅
240kj
93rpm
46%
21mph
Monday 7/5/21 @ 10:21 AM
86kj
73rpm
36%
14mph
Tuesday 1/19/21 @ 12:31 AM
✅
373kj
82rpm
51%
22mph
Saturday 1/9/21 @ 4:58 PM
148kj
71rpm
39%
15mph
Monday 11/30/20 @ 4:28 PM
✅
521kj
76rpm
51%
20mph
Tuesday 12/1/20 @ 11:7 AM
212kj
69rpm
39%
14mph
Thursday 10/15/20 @ 11:26 PM
✅
312kj
80rpm
58%
24mph
Thursday 10/15/20 @ 11:27 PM
104kj
71rpm
40%
15mph
Wednesday 8/12/20 @ 11:24 PM
✅
346kj
76rpm
53%
21mph
Wednesday 8/12/20 @ 11:19 PM
131kj
67rpm
38%
14mph
Sunday 7/5/20 @ 3:6 PM
✅
354kj
77rpm
53%
21mph
Sunday 7/5/20 @ 10:42 AM
150kj
68rpm
41%
15mph
Friday 5/22/20 @ 1:32 AM
✅
392kj
80rpm
53%
22mph
Saturday 5/16/20 @ 7:55 PM
148kj
66rpm
41%
15mph
Tuesday 9/17/19 @ 10:19 PM
✅
92kj
85rpm
44%
19mph
Friday 5/8/20 @ 10:46 AM
52kj
74rpm
38%
15mph
Sunday 5/3/20 @ 11:52 PM
✅
310kj
74rpm
51%
20mph
Saturday 5/2/20 @ 3:55 PM
164kj
71rpm
40%
16mph
Thursday 12/20/18 @ 12:51 AM
✅
386kj
87rpm
50%
22mph
Friday 1/26/18 @ 10:44 AM
137kj
68rpm
40%
14mph
Workouts
148
kj
Saturday 5/16/20
164
kj
Saturday 5/2/20
137
kj
Friday 1/26/18