Shake and Bake
Workouts
Sunday 12/19/21 @ 5:1 PM
278kj
85rpm
44%
19mph
Friday 12/24/21 @ 3:0 PM
✅
384kj
75rpm
56%
22mph
Tuesday 4/12/22 @ 10:24 PM
320kj
75rpm
52%
20mph
Wednesday 4/13/22 @ 4:31 PM
✅
355kj
72rpm
55%
21mph
Tuesday 12/29/20 @ 12:25 AM
✅
465kj
77rpm
60%
24mph
Tuesday 12/29/20 @ 4:25 PM
385kj
76rpm
55%
22mph
Sunday 6/14/20 @ 12:36 AM
379kj
81rpm
52%
22mph
Saturday 6/13/20 @ 3:29 PM
✅
401kj
78rpm
55%
22mph
Monday 12/16/19 @ 4:45 PM
172kj
74rpm
53%
21mph
Wednesday 4/29/20 @ 6:5 PM
✅
198kj
72rpm
57%
22mph
Tuesday 4/14/20 @ 1:50 PM
320kj
77rpm
50%
20mph
Friday 3/20/20 @ 3:53 PM
✅
388kj
75rpm
56%
22mph
Tuesday 1/7/20 @ 12:16 AM
✅
329kj
76rpm
61%
24mph
Saturday 9/28/19 @ 4:17 PM
275kj
76rpm
56%
23mph
Wednesday 4/17/19 @ 11:25 PM
✅
724kj
81rpm
58%
24mph
Thursday 4/18/19 @ 1:37 PM
630kj
77rpm
57%
23mph
Monday 4/8/19 @ 4:22 PM
✅
495kj
84rpm
57%
24mph
Monday 4/8/19 @ 4:25 PM
415kj
79rpm
55%
23mph
Thursday 3/21/19 @ 4:53 PM
✅
459kj
78rpm
58%
23mph
Monday 3/4/19 @ 6:25 PM
421kj
73rpm
59%
23mph
Workouts
385
kj
Tuesday 12/29/20
172
kj
Monday 12/16/19
320
kj
Tuesday 4/14/20