Shake and Bake
VS
Workouts
Sunday 2/16/20 @ 9:14 PM
283kj
80rpm
34%
14mph
Friday 7/28/23 @ 8:54 PM
✅
671kj
84rpm
48%
21mph
Wednesday 9/4/19 @ 8:55 PM
143kj
83rpm
36%
15mph
Thursday 9/30/21 @ 9:0 PM
✅
514kj
85rpm
48%
21mph
Thursday 1/27/22 @ 7:8 PM
73kj
64rpm
30%
11mph
Sunday 1/1/23 @ 5:12 PM
✅
326kj
80rpm
46%
20mph
Saturday 1/4/20 @ 7:50 PM
217kj
70rpm
34%
13mph
Tuesday 6/30/20 @ 8:18 PM
✅
582kj
86rpm
49%
22mph
Thursday 9/26/19 @ 10:25 AM
267kj
75rpm
39%
16mph
Monday 9/23/19 @ 7:1 PM
✅
557kj
87rpm
49%
22mph
Monday 10/7/19 @ 9:27 PM
352kj
78rpm
36%
15mph
Monday 9/30/19 @ 12:31 PM
✅
689kj
83rpm
48%
20mph
Tuesday 1/21/20 @ 8:18 PM
251kj
75rpm
32%
13mph
Saturday 4/25/20 @ 4:0 PM
✅
779kj
86rpm
51%
22mph
Tuesday 8/6/19 @ 8:47 PM
✅
172kj
80rpm
37%
15mph
Friday 4/17/20 @ 5:19 PM
114kj
93rpm
38%
18mph
Saturday 9/21/19 @ 12:17 PM
253kj
80rpm
37%
16mph
Saturday 9/21/19 @ 2:49 PM
✅
522kj
86rpm
48%
21mph
Friday 8/9/19 @ 9:19 PM
269kj
79rpm
39%
16mph
Wednesday 4/3/19 @ 10:35 PM
✅
503kj
85rpm
48%
21mph
american_mary
Fort Mill. SC
5
VS
callmetbone
#B'More#PZP#Road#Mtn
61
🔥
Workouts
143
kj
Wednesday 9/4/19
267
kj
Thursday 9/26/19
269
kj
Friday 8/9/19