Shake and Bake
VS
Workouts
Saturday 9/17/22 @ 11:10 AM
✅
285kj
77rpm
47%
19mph
Tuesday 9/20/22 @ 11:29 AM
176kj
73rpm
41%
16mph
Monday 7/18/22 @ 9:34 AM
✅
303kj
78rpm
48%
20mph
Monday 7/18/22 @ 10:33 AM
171kj
74rpm
40%
16mph
Thursday 4/7/22 @ 5:19 PM
✅
125kj
81rpm
43%
18mph
Tuesday 12/14/21 @ 11:22 AM
89kj
87rpm
36%
16mph
Thursday 12/17/20 @ 11:7 AM
✅
210kj
76rpm
41%
16mph
Tuesday 12/7/21 @ 10:19 AM
172kj
80rpm
38%
16mph
Thursday 10/3/19 @ 9:40 AM
201kj
76rpm
41%
16mph
Thursday 11/12/20 @ 4:34 PM
✅
214kj
85rpm
40%
17mph
Friday 11/6/20 @ 11:10 AM
✅
272kj
84rpm
44%
19mph
Monday 11/9/20 @ 4:52 PM
227kj
84rpm
41%
18mph
Tuesday 5/12/20 @ 10:3 AM
✅
275kj
71rpm
51%
20mph
Friday 5/15/20 @ 11:34 AM
226kj
72rpm
46%
18mph
Wednesday 7/3/19 @ 10:49 AM
✅
227kj
73rpm
47%
17mph
Sunday 6/30/19 @ 12:28 PM
202kj
77rpm
42%
17mph
Tuesday 6/26/18 @ 10:7 AM
✅
319kj
79rpm
41%
17mph
Sunday 6/24/18 @ 12:29 PM
315kj
82rpm
41%
17mph
Wednesday 4/11/18 @ 10:0 AM
✅
388kj
73rpm
46%
18mph
Wednesday 4/11/18 @ 9:56 AM
297kj
80rpm
41%
17mph
amcardioqueen
⛵️ Annapolis 🦀
58
🔥
VS
beachgirlriding
S.FL #crown👑on
10
Workouts
89
kj
Tuesday 12/14/21
172
kj
Tuesday 12/7/21
226
kj
Friday 5/15/20