Shake and Bake
VS
Workouts
Sunday 9/25/22 @ 12:19 PM
✅
493kj
83rpm
43%
19mph
Wednesday 9/21/22 @ 12:23 AM
315kj
85rpm
37%
16mph
Thursday 9/8/22 @ 10:1 AM
✅
321kj
87rpm
45%
20mph
Saturday 3/20/21 @ 8:54 PM
251kj
89rpm
41%
18mph
Monday 9/12/22 @ 12:33 PM
✅
644kj
82rpm
46%
20mph
Sunday 9/11/22 @ 6:47 PM
406kj
80rpm
41%
17mph
Monday 8/29/22 @ 6:44 PM
✅
450kj
75rpm
48%
19mph
Sunday 8/28/22 @ 8:46 PM
303kj
82rpm
40%
17mph
Monday 2/7/22 @ 1:58 PM
✅
461kj
85rpm
45%
20mph
Friday 11/6/20 @ 2:22 AM
353kj
84rpm
41%
18mph
Friday 6/4/21 @ 3:55 PM
✅
639kj
85rpm
44%
19mph
Friday 6/4/21 @ 1:54 AM
485kj
86rpm
40%
18mph
Monday 9/28/20 @ 3:0 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 9:51 PM
✅
216kj
87rpm
39%
17mph
Friday 1/29/21 @ 10:51 AM
✅
705kj
81rpm
45%
19mph
Sunday 1/31/21 @ 8:17 PM
632kj
85rpm
42%
19mph
Monday 12/28/20 @ 11:13 AM
221kj
82rpm
40%
17mph
Sunday 1/3/21 @ 12:9 AM
✅
241kj
81rpm
43%
18mph
Thursday 4/30/20 @ 11:1 AM
✅
496kj
74rpm
46%
18mph
Monday 9/21/20 @ 12:36 AM
476kj
77rpm
44%
18mph
amcardioqueen
⛵️ Annapolis 🦀
155
🔥
VS
badmedicine331
Minnesota
30
Workouts
251
kj
Saturday 3/20/21
406
kj
Sunday 9/11/22
303
kj
Sunday 8/28/22
353
kj
Friday 11/6/20
632
kj
Sunday 1/31/21
221
kj
Monday 12/28/20
476
kj
Monday 9/21/20