Shake and Bake
Workouts
Monday 12/31/18 @ 3:26 PM
✅
317kj
71rpm
55%
20mph
Monday 12/31/18 @ 3:27 PM
247kj
76rpm
46%
18mph
Thursday 11/22/18 @ 3:24 PM
✅
402kj
75rpm
49%
19mph
Thursday 11/22/18 @ 3:25 PM
281kj
80rpm
47%
19mph
Wednesday 3/14/18 @ 8:34 PM
1kj
68rpm
0%
5mph
Sunday 6/3/18 @ 5:57 PM
✅
220kj
70rpm
55%
21mph
Friday 5/25/18 @ 3:4 PM
184kj
75rpm
49%
19mph
Friday 5/25/18 @ 3:3 PM
✅
195kj
78rpm
48%
20mph
Friday 4/13/18 @ 1:3 PM
222kj
79rpm
43%
17mph
Thursday 2/22/18 @ 1:21 PM
✅
240kj
76rpm
45%
18mph
Saturday 3/24/18 @ 3:41 PM
332kj
80rpm
42%
18mph
Saturday 3/24/18 @ 3:43 PM
✅
426kj
80rpm
47%
20mph
Monday 1/22/18 @ 12:53 PM
173kj
83rpm
37%
16mph
Wednesday 6/21/17 @ 3:17 PM
✅
323kj
88rpm
46%
20mph
Thursday 9/21/17 @ 12:48 AM
kj
rpm
%
0mph
Thursday 9/21/17 @ 12:20 PM
✅
331kj
78rpm
51%
21mph
Monday 6/26/17 @ 6:40 PM
kj
rpm
%
0mph
Friday 6/23/17 @ 12:26 PM
✅
282kj
74rpm
50%
19mph
Friday 2/17/17 @ 5:53 PM
kj
rpm
%
0mph
Sunday 2/12/17 @ 6:46 PM
✅
210kj
82rpm
40%
17mph
Workouts
281
kj
Thursday 11/22/18