Shake and Bake
VS
Workouts
Wednesday 2/3/21 @ 9:58 PM
153kj
74rpm
47%
18mph
Wednesday 2/3/21 @ 9:58 PM
✅
211kj
79rpm
50%
20mph
Sunday 5/17/20 @ 2:38 PM
228kj
77rpm
44%
18mph
Tuesday 3/24/20 @ 10:26 PM
✅
277kj
85rpm
45%
19mph
Sunday 4/12/20 @ 4:31 PM
266kj
73rpm
49%
19mph
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Saturday 10/19/19 @ 3:5 PM
343kj
74rpm
45%
17mph
Friday 10/18/19 @ 9:56 PM
✅
447kj
77rpm
47%
19mph
Sunday 9/2/18 @ 2:51 PM
250kj
82rpm
44%
18mph
Saturday 7/7/18 @ 6:38 PM
✅
311kj
88rpm
46%
20mph
Friday 8/17/18 @ 8:40 PM
✅
435kj
74rpm
50%
20mph
Friday 8/17/18 @ 8:37 PM
415kj
79rpm
46%
19mph
Wednesday 3/7/18 @ 2:11 PM
267kj
76rpm
40%
16mph
Sunday 3/4/18 @ 1:26 PM
✅
404kj
82rpm
45%
19mph
Saturday 9/2/17 @ 8:50 PM
kj
rpm
%
0mph
Monday 8/7/17 @ 10:30 AM
✅
254kj
76rpm
47%
19mph
Thursday 8/24/17 @ 8:19 PM
kj
rpm
%
0mph
Monday 8/28/17 @ 10:30 AM
✅
260kj
80rpm
45%
19mph
Saturday 1/28/17 @ 11:7 PM
kj
rpm
%
0mph
Monday 2/27/17 @ 1:32 AM
✅
224kj
84rpm
41%
18mph
ambuler142
10
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
85
🔥
Workouts
250
kj
Sunday 9/2/18