Shake and Bake
Workouts
Tuesday 2/2/21 @ 1:43 AM
377kj
84rpm
43%
18mph
Sunday 1/24/21 @ 7:27 PM
✅
385kj
89rpm
41%
19mph
Monday 8/7/23 @ 12:29 PM
✅
259kj
82rpm
35%
15mph
Tuesday 8/1/23 @ 11:12 AM
127kj
85rpm
30%
13mph
Sunday 4/30/23 @ 10:16 PM
160kj
78rpm
37%
15mph
Sunday 9/20/20 @ 8:15 PM
✅
233kj
90rpm
40%
18mph
Monday 12/5/22 @ 7:37 PM
90kj
68rpm
32%
12mph
Thursday 10/22/20 @ 11:41 PM
✅
259kj
90rpm
41%
18mph
Sunday 6/6/21 @ 2:15 PM
710kj
82rpm
42%
18mph
Sunday 6/6/21 @ 8:7 PM
✅
727kj
88rpm
41%
18mph
Thursday 2/25/21 @ 1:0 PM
186kj
74rpm
40%
16mph
Thursday 4/8/21 @ 9:58 AM
✅
231kj
91rpm
37%
17mph
Saturday 3/6/21 @ 7:24 PM
768kj
80rpm
44%
19mph
Saturday 3/6/21 @ 4:23 PM
✅
774kj
89rpm
42%
19mph
Tuesday 1/26/21 @ 1:5 AM
316kj
76rpm
42%
17mph
Tuesday 1/19/21 @ 11:35 PM
✅
365kj
90rpm
40%
18mph
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
Wednesday 8/26/20 @ 10:53 PM
✅
256kj
83rpm
44%
19mph
Sunday 1/5/20 @ 11:40 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 11:38 PM
✅
130kj
77rpm
41%
17mph
Workouts
160
kj
Sunday 4/30/23
710
kj
Sunday 6/6/21
186
kj
Thursday 2/25/21
768
kj
Saturday 3/6/21
316
kj
Tuesday 1/26/21