Shake and Bake
Workouts
Sunday 3/13/22 @ 4:22 PM
✅
174kj
73rpm
40%
16mph
Thursday 3/10/22 @ 11:27 AM
161kj
46rpm
56%
15mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Friday 3/27/20 @ 12:24 PM
130kj
59rpm
43%
14mph
Tuesday 12/7/21 @ 2:24 AM
✅
87kj
75rpm
35%
14mph
Thursday 10/7/21 @ 10:16 AM
55kj
55rpm
36%
11mph
Thursday 11/25/21 @ 12:57 PM
✅
272kj
81rpm
38%
16mph
Thursday 11/25/21 @ 12:56 PM
201kj
51rpm
48%
14mph
Wednesday 2/24/21 @ 12:32 AM
✅
215kj
83rpm
41%
17mph
Thursday 2/25/21 @ 2:2 PM
103kj
53rpm
42%
12mph
Thursday 11/26/20 @ 12:59 PM
✅
258kj
74rpm
40%
16mph
Thursday 11/26/20 @ 12:56 PM
180kj
53rpm
44%
13mph
Friday 8/21/20 @ 2:54 PM
✅
55kj
80rpm
37%
15mph
Monday 8/24/20 @ 12:36 PM
25kj
62rpm
33%
11mph
Saturday 6/6/20 @ 2:59 PM
✅
192kj
82rpm
33%
14mph
Saturday 2/8/20 @ 3:29 PM
183kj
58rpm
41%
13mph
Sunday 10/13/19 @ 5:37 PM
✅
99kj
85rpm
39%
17mph
Wednesday 5/6/20 @ 1:27 PM
61kj
59rpm
41%
13mph
Wednesday 4/1/20 @ 3:59 PM
✅
123kj
85rpm
37%
16mph
Thursday 4/9/20 @ 1:24 PM
86kj
58rpm
42%
14mph
Workouts
201
kj
Thursday 11/25/21
103
kj
Thursday 2/25/21
180
kj
Thursday 11/26/20
183
kj
Saturday 2/8/20