Ricky
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Shake and Bake
ambitchous
MKE πΊπ§
2
Beat cmackwarrior
VS
cmackwarrior
Miami FL
146 π₯
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
Thursday 12/7/23 @ 11:58 PM
186
kj
80
rpm
36
%
15
mph
30 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 12/14/22 @ 11:57 AM
β
469
kj
79
rpm
57
%
23
mph
Tuesday 6/1/21 @ 4:30 PM
417
kj
87
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 9:13 PM
β
693
kj
83
rpm
54
%
23
mph
Thursday 6/16/22 @ 9:2 PM
504
kj
69
rpm
49
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/21/21 @ 12:0 PM
β
814
kj
71
rpm
58
%
22
mph
Friday 7/23/21 @ 12:27 PM
206
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Share
Thursday 5/27/21 @ 9:7 PM
β
409
kj
81
rpm
54
%
22
mph
Tuesday 2/23/21 @ 1:42 AM
525
kj
78
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 5:45 PM
β
907
kj
78
rpm
58
%
23
mph
Thursday 12/3/20 @ 12:30 AM
164
kj
84
rpm
36
%
16
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 12:30 AM
β
435
kj
82
rpm
55
%
23
mph
Friday 7/24/20 @ 4:2 PM
288
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 8:58 AM
β
600
kj
83
rpm
52
%
22
mph
Saturday 7/18/20 @ 4:2 PM
674
kj
84
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/31/19 @ 7:3 PM
β
1203
kj
81
rpm
53
%
22
mph
Wednesday 5/13/20 @ 1:4 PM
319
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 8:40 PM
β
538
kj
80
rpm
51
%
21
mph
Sunday 4/5/20 @ 6:3 PM
351
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 5:32 PM
β
856
kj
78
rpm
56
%
23
mph
Previous Workouts
Next Workouts
ambitchous
MKE πΊπ§
2
Beat cmackwarrior
VS
cmackwarrior
Miami FL
146 π₯
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
186
kj
Thursday 12/7/23
β
469
kj
Wednesday 12/14/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
417
kj
Tuesday 6/1/21
β
693
kj
Thursday 7/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
504
kj
Thursday 6/16/22
β
814
kj
Saturday 8/21/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
206
kj
Friday 7/23/21
β
409
kj
Thursday 5/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
525
kj
Tuesday 2/23/21
β
907
kj
Saturday 2/29/20
30 min Outkast Ride
Denis Morton
View Class
Share
164
kj
Thursday 12/3/20
β
435
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
288
kj
Friday 7/24/20
β
600
kj
Wednesday 9/2/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
674
kj
Saturday 7/18/20
β
1203
kj
Wednesday 7/31/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Wednesday 5/13/20
β
538
kj
Tuesday 5/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Sunday 4/5/20
β
856
kj
Saturday 4/4/20
Previous Workouts
Next Workouts