Shake and Bake
Workouts
Tuesday 11/17/20 @ 12:56 AM
✅
309kj
81rpm
40%
17mph
Sunday 11/15/20 @ 5:14 PM
199kj
82rpm
33%
14mph
Monday 6/8/20 @ 12:42 PM
✅
332kj
81rpm
41%
17mph
Thursday 6/11/20 @ 9:47 PM
261kj
88rpm
35%
16mph
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Saturday 2/8/20 @ 3:24 PM
✅
229kj
82rpm
36%
15mph
Wednesday 6/3/20 @ 11:31 AM
✅
327kj
91rpm
38%
17mph
Tuesday 6/2/20 @ 10:59 AM
237kj
88rpm
34%
15mph
Thursday 4/16/20 @ 4:53 PM
✅
264kj
85rpm
39%
17mph
Wednesday 4/15/20 @ 12:53 PM
209kj
80rpm
35%
15mph
Friday 4/3/20 @ 8:52 PM
✅
278kj
87rpm
37%
16mph
Tuesday 3/31/20 @ 11:21 PM
218kj
82rpm
35%
15mph
Sunday 10/13/19 @ 5:37 PM
✅
99kj
85rpm
39%
17mph
Tuesday 9/17/19 @ 10:54 PM
59kj
86rpm
30%
14mph
Monday 2/5/18 @ 2:2 PM
kj
rpm
%
0mph
Saturday 2/17/18 @ 6:23 PM
✅
248kj
70rpm
41%
15mph
Friday 12/8/17 @ 3:15 AM
140kj
76rpm
36%
15mph
Saturday 12/23/17 @ 8:51 PM
✅
142kj
72rpm
38%
15mph
Tuesday 12/5/17 @ 4:29 PM
✅
138kj
74rpm
37%
14mph
Wednesday 12/13/17 @ 12:39 AM
94kj
78rpm
29%
12mph
Workouts
199
kj
Sunday 11/15/20
192
kj
Saturday 6/6/20
237
kj
Tuesday 6/2/20
209
kj
Wednesday 4/15/20
218
kj
Tuesday 3/31/20
94
kj
Wednesday 12/13/17