Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
174kj
72rpm
41%
16mph
Friday 7/15/22 @ 4:0 PM
✅
245kj
76rpm
46%
18mph
Tuesday 12/28/21 @ 12:47 PM
127kj
75rpm
34%
14mph
Thursday 3/24/22 @ 11:9 PM
✅
262kj
83rpm
44%
18mph
Friday 2/11/22 @ 11:29 PM
89kj
66rpm
32%
12mph
Wednesday 2/16/22 @ 12:53 AM
✅
237kj
74rpm
46%
18mph
Wednesday 12/15/21 @ 12:30 PM
116kj
76rpm
32%
13mph
Tuesday 12/14/21 @ 11:28 PM
✅
222kj
75rpm
44%
17mph
Sunday 10/10/21 @ 3:52 PM
179kj
52rpm
40%
12mph
Sunday 2/23/20 @ 5:42 PM
✅
507kj
91rpm
40%
19mph
Friday 7/9/21 @ 9:2 PM
2kj
24rpm
12%
3mph
Saturday 7/10/21 @ 9:11 PM
✅
290kj
77rpm
49%
20mph
Tuesday 7/7/20 @ 11:27 PM
226kj
78rpm
44%
17mph
Friday 7/10/20 @ 1:33 AM
✅
290kj
77rpm
48%
19mph
Wednesday 7/1/20 @ 1:10 PM
120kj
77rpm
33%
14mph
Sunday 6/28/20 @ 8:18 PM
✅
278kj
72rpm
49%
18mph
Saturday 5/2/20 @ 1:57 PM
271kj
78rpm
48%
19mph
Monday 5/4/20 @ 10:42 PM
✅
301kj
79rpm
48%
20mph
Workouts
127
kj
Tuesday 12/28/21
116
kj
Wednesday 12/15/21
179
kj
Sunday 10/10/21
271
kj
Saturday 5/2/20