Shake and Bake
Workouts
Sunday 4/30/23 @ 10:16 PM
160kj
78rpm
37%
15mph
Friday 9/25/20 @ 8:59 PM
✅
208kj
81rpm
39%
17mph
Tuesday 6/1/21 @ 4:30 PM
✅
417kj
87rpm
43%
19mph
Monday 12/2/19 @ 5:47 PM
362kj
83rpm
41%
17mph
Sunday 6/6/21 @ 2:15 PM
710kj
82rpm
42%
18mph
Sunday 5/10/20 @ 2:58 PM
✅
774kj
84rpm
43%
19mph
Saturday 3/6/21 @ 7:24 PM
768kj
80rpm
44%
19mph
Saturday 4/11/20 @ 3:23 PM
✅
777kj
83rpm
44%
19mph
Tuesday 2/23/21 @ 1:42 AM
✅
525kj
78rpm
46%
19mph
Sunday 3/1/20 @ 4:21 PM
502kj
81rpm
44%
18mph
Friday 7/24/20 @ 4:2 PM
288kj
80rpm
39%
16mph
Tuesday 9/1/20 @ 5:46 PM
✅
376kj
86rpm
42%
18mph
Wednesday 5/13/20 @ 1:4 PM
319kj
88rpm
38%
17mph
Saturday 5/16/20 @ 4:0 PM
✅
370kj
84rpm
42%
18mph
Sunday 4/5/20 @ 6:3 PM
351kj
83rpm
37%
16mph
Saturday 4/4/20 @ 6:14 PM
✅
504kj
77rpm
45%
18mph
Friday 2/8/19 @ 3:12 AM
159kj
62rpm
44%
15mph
Wednesday 2/6/19 @ 9:54 PM
✅
243kj
73rpm
46%
18mph
Sunday 8/5/18 @ 3:13 AM
198kj
81rpm
39%
16mph
Thursday 8/2/18 @ 3:15 PM
✅
296kj
85rpm
45%
20mph
Workouts
160
kj
Sunday 4/30/23
710
kj
Sunday 6/6/21
768
kj
Saturday 3/6/21
288
kj
Friday 7/24/20
319
kj
Wednesday 5/13/20
351
kj
Sunday 4/5/20
159
kj
Friday 2/8/19