Shake and Bake
Workouts
Sunday 4/16/23 @ 4:47 PM
155kj
75rpm
37%
15mph
Wednesday 12/21/22 @ 12:29 AM
✅
346kj
97rpm
44%
21mph
Saturday 2/12/22 @ 11:6 PM
255kj
79rpm
53%
22mph
Sunday 12/11/22 @ 3:30 PM
✅
280kj
93rpm
49%
23mph
Friday 7/15/22 @ 3:58 PM
174kj
72rpm
41%
16mph
Friday 7/15/22 @ 3:57 PM
✅
290kj
83rpm
46%
20mph
Friday 2/11/22 @ 11:29 PM
89kj
66rpm
32%
12mph
Friday 2/11/22 @ 11:27 PM
✅
318kj
75rpm
52%
20mph
Tuesday 12/28/21 @ 12:47 PM
127kj
75rpm
34%
14mph
Tuesday 12/28/21 @ 1:16 PM
✅
282kj
71rpm
50%
19mph
Wednesday 12/15/21 @ 12:30 PM
116kj
76rpm
32%
13mph
Friday 12/17/21 @ 12:27 AM
✅
290kj
75rpm
50%
20mph
Tuesday 7/7/20 @ 11:27 PM
226kj
78rpm
44%
17mph
Tuesday 7/7/20 @ 11:23 PM
✅
332kj
81rpm
50%
21mph
Monday 5/25/20 @ 11:58 PM
232kj
82rpm
42%
18mph
Saturday 5/16/20 @ 4:57 PM
✅
338kj
81rpm
50%
21mph
Saturday 5/2/20 @ 1:57 PM
271kj
78rpm
48%
19mph
Saturday 5/2/20 @ 1:59 PM
✅
347kj
77rpm
52%
21mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Monday 1/13/20 @ 12:42 PM
✅
227kj
73rpm
46%
18mph
Workouts
155
kj
Sunday 4/16/23
127
kj
Tuesday 12/28/21
116
kj
Wednesday 12/15/21
232
kj
Monday 5/25/20
271
kj
Saturday 5/2/20
139
kj
Friday 1/10/20