Shake and Bake
Workouts
Monday 8/19/19 @ 11:33 PM
124kj
85rpm
38%
16mph
Friday 5/28/21 @ 12:11 AM
✅
181kj
81rpm
45%
19mph
Tuesday 3/23/21 @ 6:45 PM
191kj
76rpm
49%
19mph
Tuesday 1/12/21 @ 12:35 AM
✅
200kj
81rpm
47%
20mph
Thursday 12/10/20 @ 5:33 PM
✅
302kj
69rpm
54%
20mph
Monday 6/29/20 @ 10:27 PM
283kj
76rpm
48%
19mph
Sunday 12/6/20 @ 5:41 PM
219kj
87rpm
40%
18mph
Tuesday 2/5/19 @ 12:33 AM
✅
234kj
84rpm
41%
18mph
Tuesday 7/21/20 @ 9:58 PM
✅
316kj
80rpm
50%
20mph
Monday 7/27/20 @ 9:25 PM
296kj
82rpm
47%
19mph
Thursday 1/23/20 @ 11:28 PM
✅
291kj
76rpm
50%
20mph
Thursday 1/23/20 @ 12:49 AM
276kj
74rpm
49%
19mph
Sunday 10/27/19 @ 3:55 PM
✅
322kj
76rpm
52%
20mph
Thursday 10/10/19 @ 3:37 AM
262kj
77rpm
47%
19mph
Saturday 9/21/19 @ 2:38 PM
✅
261kj
79rpm
46%
19mph
Tuesday 9/17/19 @ 11:24 PM
234kj
77rpm
45%
18mph
Wednesday 9/11/19 @ 12:48 AM
✅
72kj
92rpm
38%
17mph
Wednesday 7/24/19 @ 7:29 PM
70kj
86rpm
39%
17mph
Sunday 9/1/19 @ 4:58 PM
204kj
83rpm
40%
17mph
Tuesday 6/18/19 @ 7:6 PM
✅
286kj
76rpm
48%
19mph
Workouts
204
kj
Sunday 9/1/19